Work · alternatives · 2026

24 alternatives to Pocketcoach - Digital Coach for Anxiety

Learn to cope with anxiety in 5-min daily conversations

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Pocketcoach - Digital Coach for Anxiety launched in 2019; newer entries below may have overtaken it.

1. 1
   Pocketcoach 3.0▲117

   A digital coach for anxiety and other difficult moments

   2020 · apps.apple.com · its alternatives →

2. 2
   Pocketcoach▲107

   A chatbot for people who struggle with anxiety

   2018 · messenger.com · its alternatives →

3. 3
   Pocketcoach 4.0▲20

   A digital coach to cope better with anxiety.

   2020 · its alternatives →

4. 4
   One-Minute Anxiety Helper▲126

   Digital coach to help in moments of stress and anxiety

   2019 · its alternatives →

5. 5
   Pocketcoach Smoking Cessation▲81

   A digital coach to help you quit smoking

   2019 · messenger.com · its alternatives →

6. 6
   CenterMe▲222

   Anxiety relief assistant for women

   2022 · apps.apple.com · its alternatives →

7. 7
   MindFull▲70

   Gain insights into how you deal with stress and anxiety

   2020 · apps.apple.com · its alternatives →

8. 8
   Four7Eleven▲70

   The healthy 4-7-11 method app for calm breathing

   2021 · apps.apple.com · its alternatives →

9. 9
   Squair▲162

   I built Squair because my phone was giving me anxiety - and it was also the only thing in my pocket when anxiety hit. The problem: 4 cups of coffee just to focus. Then the anxiety kicks in. Chest tight. Racing thoughts. Scrolling reels to "calm down" made it worse. I Googled "anxiety relief" at 2am and found box breathing — same technique Navy SEALs use in combat. First time I tried it, I felt the difference within 2 minutes. No crash. No pills. Just breathing. So I built an app around it. 6 months. Solo dev with a full-time job. 112 builds. 2 App Store rejections. Finally live. What it…

   Jan 2026 · squair.app · its alternatives →

10. 10
    Pausa▲122

    Your space to breathe, reduce anxiety & stress, feel better

    Oct 2025 · pausaapp.com · its alternatives →

11. 11
    Therappy▲169

    Cope with stress and burnout

    2021 · its alternatives →

12. 12
    Sigh▲76

    Reduce overall stress in 5 minutes with cyclic breathing

    2023 · apps.apple.com · its alternatives →

13. 13
    Calmer▲379

    An anxiety relief app that actually works

    2025 · gocalmer.com · its alternatives →

14. 14PD
    Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107

    2015 · thinkpacifica.com · its alternatives →

15. 15
    Breathe▲152

    Mindfulness reminders to help you disengage from anxiety

    2015 · apps.apple.com · its alternatives →

16. 16
    ClearMind▲95

    Tested CBT tools that help fight anxiety.

    2020 · clearmind.health · its alternatives →

17. 17
    Worrydolls▲83

    Tiny dolls to reduce anxiety

    2019 · worrydolls.app · its alternatives →

18. 18
    Cardiac Coherence▲77

    Reduce stress and anxiety in 5 minutes

    2021 · linktr.ee · its alternatives →

19. 19
    Still▲101

    An app to help relieve symptoms of anxiety & OCD

    2021 · its alternatives →

20. 20
    Pulsetto▲118

    Reduce stress, improve sleep & relax in under 4 minutes

    2023 · indiegogo.com · its alternatives →

21. 21
    Halo: Journal for Mindfulness▲61

    Self Care Diary & Mood Tracker

    2021 · apps.apple.com · its alternatives →

22. 22
    Kipkam▲76

    An app to reduce stress. Take a deep breath.

    2018 · its alternatives →

23. 23
    Huma Breath▲135

    Quick and effective breathing exercises to alleviate anxiety

    2021 · its alternatives →

24. 24
    Amofit S▲124

    Wearable for sleep and reducing anxiety

    2022 · indiegogo.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →