Work · alternatives · 2026

24 alternatives to Cardiac Coherence

Reduce stress and anxiety in 5 minutes

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Cardiac Coherence launched in 2021; newer entries below may have overtaken it.

1
Sigh▲76
Reduce overall stress in 5 minutes with cyclic breathing
2023 · its alternatives →
2
Vagus+ 1.0▲134
Improve your mental and physical well-being
2025 · apps.apple.com · its alternatives →
3
Four7Eleven▲70
The healthy 4-7-11 method app for calm breathing
2021 · its alternatives →
4
One Calm▲63
Calm down in one minute
2023 · its alternatives →
5
Huma Breath▲135
Quick and effective breathing exercises to alleviate anxiety
2021 · its alternatives →
6
Shut Up & Breathe▲190
Your daily 2 minutes of peace
2024 · shutupandbreathe.vercel.app · its alternatives →
7
Pulsetto▲118
Reduce stress, improve sleep & relax in under 4 minutes
2023 · its alternatives →
8
Squair▲162
Calm anxiety in 2 minutes with Navy SEAL breathing
Jan 2026 · squair.app · its alternatives →
9
478▲11
a breathing exercise to reduce anxiety
2025 · its alternatives →
10
Mindful Meetings▲140
Add a 2min guided meditation to any video call
2021 · its alternatives →
11
Get Calmer▲11
Practice Box Breathing technique to reduce anxiety & stress
2025 · gethappier.framer.website · its alternatives →
12
Pausa▲122
Your space to breathe, reduce anxiety & stress, feel better
Oct 2025 · pausaapp.com · its alternatives →
13
Kipkam▲76
An app to reduce stress. Take a deep breath.
2018 · its alternatives →
14
Box Breathing▲155
Breathe in sync with this to calm yourself down
2017 · its alternatives →
15
One-Minute Anxiety Helper▲126
Digital coach to help in moments of stress and anxiety
2019 · its alternatives →
16
Online Breathing Timer▲89
Breathe to become calm and regain focus
2020 · its alternatives →
17
Amofit S▲124
Wearable for sleep and reducing anxiety
2022 · its alternatives →
18
Therappy▲169
Cope with stress and burnout
2021 · its alternatives →
19
BreatheSonic▲113
Use music to improve your breathing
2019 · its alternatives →
20
Breathe▲79
Breathing exercises to focus and calm down.
2022 · its alternatives →
21
Breathe V2▲88
100% free breathing app for relaxation & stress relief
2021 · its alternatives →
22
Breathe Meditations for Mac▲76
Immerse yourself in nature. Increase pleasant feelings.
2020 · its alternatives →
23
ChillScape▲80
An interactive sound therapy app for meditation
2018 · its alternatives →
24
Just6▲71
A breathing and meditation app
2019 · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →