Work · alternatives · 2026

24 alternatives to Cardiac Coherence

Reduce stress and anxiety in 5 minutes

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Cardiac Coherence launched in 2021; newer entries below may have overtaken it.

1. 1
   Sigh▲76

   Reduce overall stress in 5 minutes with cyclic breathing

   2023 · apps.apple.com · its alternatives →

2. 2
   Vagus+ 1.0▲134

   Improve your mental and physical well-being

   2025 · apps.apple.com · its alternatives →

3. 3
   Four7Eleven▲70

   The healthy 4-7-11 method app for calm breathing

   2021 · apps.apple.com · its alternatives →

4. 4
   One Calm▲63

   Calm down in one minute

   2023 · zedom1.github.io · its alternatives →

5. 5
   Huma Breath▲135

   Quick and effective breathing exercises to alleviate anxiety

   2021 · its alternatives →

6. 6
   Shut Up & Breathe▲190

   Your daily 2 minutes of peace

   2024 · shutupandbreathe.vercel.app · its alternatives →

7. 7
   Pulsetto▲118

   Reduce stress, improve sleep & relax in under 4 minutes

   2023 · indiegogo.com · its alternatives →

8. 8
   Squair▲162

   I built Squair because my phone was giving me anxiety - and it was also the only thing in my pocket when anxiety hit. The problem: 4 cups of coffee just to focus. Then the anxiety kicks in. Chest tight. Racing thoughts. Scrolling reels to "calm down" made it worse. I Googled "anxiety relief" at 2am and found box breathing — same technique Navy SEALs use in combat. First time I tried it, I felt the difference within 2 minutes. No crash. No pills. Just breathing. So I built an app around it. 6 months. Solo dev with a full-time job. 112 builds. 2 App Store rejections. Finally live. What it…

   Jan 2026 · squair.app · its alternatives →

9. 9
   478▲11

   a breathing exercise to reduce anxiety

   2025 · its alternatives →

10. 10
    Mindful Meetings▲140

    Add a 2min guided meditation to any video call

    2021 · its alternatives →

11. 11
    Get Calmer▲11

    Practice Box Breathing technique to reduce anxiety & stress

    2025 · gethappier.framer.website · its alternatives →

12. 12
    Pausa▲122

    Your space to breathe, reduce anxiety & stress, feel better

    Oct 2025 · pausaapp.com · its alternatives →

13. 13
    Kipkam▲76

    An app to reduce stress. Take a deep breath.

    2018 · its alternatives →

14. 14
    Box Breathing▲155

    Breathe in sync with this to calm yourself down

    2017 · quietkit.com · its alternatives →

15. 15
    One-Minute Anxiety Helper▲126

    Digital coach to help in moments of stress and anxiety

    2019 · its alternatives →

16. 16
    Breathe▲152

    Mindfulness reminders to help you disengage from anxiety

    2015 · apps.apple.com · its alternatives →

17. 17
    Online Breathing Timer▲89

    Breathe to become calm and regain focus

    2020 · mindfuldevmag.com · its alternatives →

18. 18
    Amofit S▲124

    Wearable for sleep and reducing anxiety

    2022 · indiegogo.com · its alternatives →

19. 19
    Therappy▲169

    Cope with stress and burnout

    2021 · its alternatives →

20. 20
    BreatheSonic▲113

    Use music to improve your breathing

    2019 · apps.apple.com · its alternatives →

21. 21
    Breathe▲79

    Breathing exercises to focus and calm down.

    2022 · breathe.so · its alternatives →

22. 22
    Breathe V2▲88

    100% free breathing app for relaxation & stress relief

    2021 · play.google.com · its alternatives →

23. 23
    Breathe Meditations for Mac▲76

    Immerse yourself in nature. Increase pleasant feelings.

    2020 · its alternatives →

24. 24
    ChillScape▲80

    An interactive sound therapy app for meditation

    2018 · apps.apple.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →