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Life & fun · alternatives · 2026

24 alternatives to Box Breathing

Breathe in sync with this to calm yourself down

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Box Breathing launched in 2017; newer entries below may have overtaken it.

  1. 1

    Stress relief is just a tap away!

    2018 · apps.apple.com · its alternatives →

  2. 2

    Calm your mind in between tabs

    2024 · chromewebstore.google.com · its alternatives →

  3. 3
    Boxy▲69

    Breath to relieve stress

    2022 · apps.apple.com · its alternatives →

  4. 4

    Practice Box Breathing technique to reduce anxiety & stress

    2025 · gethappier.framer.website · its alternatives →

  5. 5
    Relax Box▲113

    Anxiety relief games, relaxing music, breathing exercises

    2023 · apps.apple.com · its alternatives →

  6. 6

    Your daily 2 minutes of peace

    2024 · shutupandbreathe.vercel.app · its alternatives →

  7. 7
    BREATHE+▲123

    Relaxation and breath training

    2017 · dynamicappdesign.com · its alternatives →

  8. 8
    Squair▲162

    I built Squair because my phone was giving me anxiety - and it was also the only thing in my pocket when anxiety hit. The problem: 4 cups of coffee just to focus. Then the anxiety kicks in. Chest tight. Racing thoughts. Scrolling reels to "calm down" made it worse. I Googled "anxiety relief" at 2am and found box breathing — same technique Navy SEALs use in combat. First time I tried it, I felt the difference within 2 minutes. No crash. No pills. Just breathing. So I built an app around it. 6 months. Solo dev with a full-time job. 112 builds. 2 App Store rejections. Finally live. What it…

    Jan 2026 · squair.app · its alternatives →

  9. 9
    Breathe▲152

    Mindfulness reminders to help you disengage from anxiety

    2015 · apps.apple.com · its alternatives →

  10. 10

    Breathe to become calm and regain focus

    2020 · mindfuldevmag.com · its alternatives →

  11. 11

    Guided meditation for more mindfulness and compassion.

    2014 · its alternatives →

  12. 12
    Sigh▲76

    Reduce overall stress in 5 minutes with cyclic breathing

    2023 · apps.apple.com · its alternatives →

  13. 13

    Stop panic and anxiety. Relax instantly.

    2015 · calmdownnow.com · its alternatives →

  14. 14
    Breathe▲79

    Breathing exercises to focus and calm down.

    2022 · breathe.so · its alternatives →

  15. 15

    Add a 2min guided meditation to any video call

    2021 · its alternatives →

  16. 16
    Unwind▲142

    A refreshing & distraction-free mindful breathing companion

    2019 · its alternatives →

  17. 17

    Guided meditation to relax body and mind

    2014 · apps.apple.com · its alternatives →

  18. 18

    An emotion-based meditation and mindfulness app

    2017 · its alternatives →

  19. 19

    A stress relief site to stay calm and carry on.

    2017 · its alternatives →

  20. 20

    Learn to breathe better

    2021 · apps.apple.com · its alternatives →

  21. 21

    Got Stress? Box Breathing to the Rescue!

    2023 · apps.apple.com · its alternatives →

  22. 22

    Master Calmness & Focus Through Box Breathing

    2024 · apps.apple.com · its alternatives →

  23. 23

    A place to slow down and relax..

    2016 · its alternatives →

  24. 24

    Calm down in one minute

    2023 · zedom1.github.io · its alternatives →

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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →