Work · alternatives · 2026

24 alternatives to 4-7-8 Breathing: Relaxation Technique

health, relax, mindfulness

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   Four7Eleven▲70

   The healthy 4-7-11 method app for calm breathing

   2021 · apps.apple.com · its alternatives →

2. 2
   4-7-8 Breathing▲6

   A 4-7-8 breathing exercise ready in every new tab

   2022 · chromewebstore.google.com · its alternatives →

3. 3
   & Breathe▲218

   A mindful extension helping you take a breath on a new tab

   2025 · chromewebstore.google.com · its alternatives →

4. 4
   Box Breathing Buddy▲165

   Calm your mind in between tabs

   2024 · chromewebstore.google.com · its alternatives →

5. 5
   Unwind 3.0▲258

   Relieve stress and anxiety, sleep better, and improve focus

   2024 · apps.apple.com · its alternatives →

6. 6
   Unwind▲142

   A refreshing & distraction-free mindful breathing companion

   2019 · its alternatives →

7. 7
   BREATHE+▲123

   Relaxation and breath training

   2017 · dynamicappdesign.com · its alternatives →

8. 8
   No Stress▲104

   Relax, recharge and revive with no stress

   2023 · balikgames.com · its alternatives →

9. 9
   Shut Up & Breathe▲190

   Your daily 2 minutes of peace

   2024 · shutupandbreathe.vercel.app · its alternatives →

10. 10
    Breathe▲79

    Breathing exercises to focus and calm down.

    2022 · breathe.so · its alternatives →

11. 11
    RoundGlass Meditation▲74

    Better Sleep. Less Stress. More Joy.

    2021 · apps.apple.com · its alternatives →

12. 12
    Breathe-Ease▲2

    "Health" "Wellness" "Stress Relief" "Breathing Exercise"

    2023 · breathe-ease.vercel.app · its alternatives →

13. 13
    Box Breathe▲74

    Stress relief is just a tap away!

    2018 · apps.apple.com · its alternatives →

14. 14
    Sigh▲76

    Reduce overall stress in 5 minutes with cyclic breathing

    2023 · apps.apple.com · its alternatives →

15. 15
    Mindful Focus▲63

    Breathing and relax exercises

    2024 · apps.apple.com · its alternatives →

16. 16
    Unwind 2▲172

    Deep mindful breathing exercises from your phone and watch.

    2020 · apps.apple.com · its alternatives →

17. 17
    Vagus+ 1.0▲134

    Improve your mental and physical well-being

    2025 · apps.apple.com · its alternatives →

18. 18
    Get Calmer▲11

    Practice Box Breathing technique to reduce anxiety & stress

    2025 · gethappier.framer.website · its alternatives →

19. 19
    Relax Box▲113

    Anxiety relief games, relaxing music, breathing exercises

    2023 · apps.apple.com · its alternatives →

20. 20
    Online Breathing Timer▲89

    Breathe to become calm and regain focus

    2020 · mindfuldevmag.com · its alternatives →

21. 21
    Breathwrk▲100

    Learn and master breathwork with guided breathing exercises

    2020 · breathwrk.com · its alternatives →

22. 22
    Breathe V2▲88

    100% free breathing app for relaxation & stress relief

    2021 · play.google.com · its alternatives →

23. 23
    DailyBreathing▲76

    Breathwork

    2023 · apps.apple.com · its alternatives →

24. 24
    Becalm▲68

    The app that helps you relax

    2020 · apps.apple.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →