Alternatives

Products that do what 4-7-8 Breathing: Relaxation Technique does

health, relax, mindfulness

1
& Breathe▲218
A mindful extension helping you take a breath on a new tab
2025
2
Box Breathing Buddy▲165
Calm your mind in between tabs
2024
3
Unwind 3.0▲258
Relieve stress and anxiety, sleep better, and improve focus
2024
4
Oak▲699
Meditation and breathing exercises for geeks
2017 · oakmeditation.com
5
Unwind▲142
A refreshing & distraction-free mindful breathing companion
2019
6
BREATHE+▲123
Relaxation and breath training
2017
7
No Stress▲104
Relax, recharge and revive with no stress
2023
8
Shut Up & Breathe▲190
Your daily 2 minutes of peace
2024
9
Breathe▲79
Breathing exercises to focus and calm down.
2022
10
Unwind 2▲172
Deep mindful breathing exercises from your phone and watch.
2020
11
Vagus+ 1.0▲134
Improve your mental and physical well-being
2025
12
Relax Box▲113
Anxiety relief games, relaxing music, breathing exercises
2023
13
Online Breathing Timer▲89
Breathe to become calm and regain focus
2020
14
Box Breathing▲155
Breathe in sync with this to calm yourself down
2017
15
Endel × James Blake: Wind Down▲214
Better sleep starts with unplugging from stresses of the day
2022
16
Breathhh▲204
Personal mental shield against stress and anxiety
2022
17
Balance - Meditation & Sleep▲131
Meditation that adapts to you
2019
18
Breathwrk▲82
Learn and master breathwork with guided breathing exercises
May 2026 · breathwrk.com
19
Deeply▲115
Meditation & self-care. Mindfulness, calm, breathe.
2019
20
Breathe Meditations for Mac▲76
Immerse yourself in nature. Increase pleasant feelings.
2020
21
Breathly▲110
Open-source breath training and relaxation app
2021
22
Boxy▲69
Breath to relieve stress
2022
23
Stop Breathe & Think▲87
Guided meditation for more mindfulness and compassion.
2014
24
Mindful Meetings▲140
Add a 2min guided meditation to any video call
2021

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