Work · alternatives · 2026

24 alternatives to Therappy

Cope with stress and burnout

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Therappy launched in 2021; newer entries below may have overtaken it.

1. 1
   CenterMe▲222

   Anxiety relief assistant for women

   2022 · apps.apple.com · its alternatives →

2. 2
   Therappy 2.0▲195

   The affordable way to improve mental health

   2021 · apps.apple.com · its alternatives →

3. 3
   ClearMind▲12

   Untangle Your Thoughts. Find Your Clarity.

   2025 · clearmind.company · its alternatives →

4. 4
   ClearMind▲95

   Tested CBT tools that help fight anxiety.

   2020 · clearmind.health · its alternatives →

5. 5
   Social Anxiety App▲86

   An Assistant for Building Confidence

   2017 · youper.ai · its alternatives →

6. 6
   Anxiety Breaker▲10

   Overcome anxiety by talking to our chatbot

   2025 · anxietybreaker.com · its alternatives →

7. 7
   One-Minute Anxiety Helper▲126

   Digital coach to help in moments of stress and anxiety

   2019 · its alternatives →

8. 8
   MindMuffin▲7

   Gentle cbt self-help mental health burnout

   2025 · its alternatives →

9. 9
   Cardiac Coherence▲77

   Reduce stress and anxiety in 5 minutes

   2021 · linktr.ee · its alternatives →

10. 10
    Mindful Affirmations▲120

    Practice positivity through positive affirmations

    2019 · mindfulaffirmations.app · its alternatives →

11. 11
    Pacifica▲150

    Stress and anxiety relief through beautiful CBT tools

    2015 · its alternatives →

12. 12
    MindFull▲70

    Gain insights into how you deal with stress and anxiety

    2020 · apps.apple.com · its alternatives →

13. 13
    Pocketcoach - Digital Coach for Anxiety▲20

    Learn to cope with anxiety in 5-min daily conversations

    2019 · apps.apple.com · its alternatives →

14. 14
    Spectacles▲81

    Practice CBT with a new friend

    2022 · spectaclesapp.com · its alternatives →

15. 15
    #SelfCare▲73

    Take 3 mins with your phone to feel better, not worse.

    2018 · truluv.ai · its alternatives →

16. 16
    Stress Less▲80

    Recognise stress & react quickly

    2020 · apps.apple.com · its alternatives →

17. 17
    Sigh▲76

    Reduce overall stress in 5 minutes with cyclic breathing

    2023 · apps.apple.com · its alternatives →

18. 18
    Remedy8 v2.0▲71

    Remediate from your stress through fidgeting

    2019 · remedy8.app · its alternatives →

19. 19
    Kipkam▲76

    An app to reduce stress. Take a deep breath.

    2018 · its alternatives →

20. 20
    Reactive - 16: I'm Stressed Out▲55

    How to deal with stress, Git tools, majestic sea flap flaps

    2015 · its alternatives →

21. 21PD
    Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107

    2015 · thinkpacifica.com · its alternatives →

22. 22
    Stateshift▲28

    Rewire Your Anxiety in 15 Days

    Aug 2026 · apps.apple.com · its alternatives →

23. 23
    Anxiety to Positivity▲6

    Kill your anxiety. Discover it always lies

    Nov 2025 · anxiety-to-positivity.vercel.app · its alternatives →

24. 24
    Unlonley▲67

    You are not alone in this.

    2022 · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →