Life & fun · alternatives · 2026

24 alternatives to Spectacles

Practice CBT with a new friend

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Spectacles launched in 2022; newer entries below may have overtaken it.

1. 1
   ClearMind▲95

   Tested CBT tools that help fight anxiety.

   2020 · clearmind.health · its alternatives →

2. 2
   SoundMind▲222

   Create audio & visual therapy for your mental wellness needs

   2022 · apps.apple.com · its alternatives →

3. 3
   Quirk▲285

   Simplified cognitive behavioral therapy on your phone

   2018 · apps.apple.com · its alternatives →

4. 4
   Therapy Mantra▲68

   Leading online therapy app

   2022 · play.google.com · its alternatives →

5. 5
   Quirk 2.0▲215

   Open source cognitive behavioural therapy for iOS & Android

   2019 · apps.apple.com · its alternatives →

6. 6
   Therappy▲169

   Cope with stress and burnout

   2021 · its alternatives →

7. 7
   Helm - A Flutter app that gamifies stress/anxiety/depression management▲196

   💪 Helm is an app that gamifies stress/anxiety/depression management in an actionable manner to provide relief. - chuabingquan/helm

   2020 · github.com · its alternatives →

8. 8
   DBT Pal▲57

   Track urges, emotions guided breathing & therapist export

   2021 · apps.apple.com · its alternatives →

9. 9
   Awarefy▲73

   Digital cognitive behavioral therapy app

   2022 · awarefy.com · its alternatives →

10. 10
    Pacifica▲150

    Stress and anxiety relief through beautiful CBT tools

    2015 · its alternatives →

11. 11
    Brighten'Up▲19

    No-Code powered Cognitive Behavioral Therapy on phone

    2019 · coda.io · its alternatives →

12. 12
    Mindful Affirmations▲120

    Practice positivity through positive affirmations

    2019 · mindfulaffirmations.app · its alternatives →

13. 13
    BrightMind - CBT Coach & Journal▲9

    AI Mental Health Everyday Exercises & Mindfulness

    2025 · its alternatives →

14. 14
    CBT Cards▲11

    CBT cards for daily us based on cognintive based therapy

    2024 · metalhatscats.com · its alternatives →

15. 15
    Sintelly: CBT Therapy Chatbot▲57

    Your 24/7 AI Therapist for stress-free, balanced living

    2024 · sintelly.com · its alternatives →

16. 16PD
    Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107

    2015 · thinkpacifica.com · its alternatives →

17. 17
    Joyable▲86

    Evidence-based (CBT), affordable mental health services

    2015 · optumbhcare.com · its alternatives →

18. 18
    Sonia: AI Therapy▲164

    Mental Health for Every Mind

    2023 · apps.apple.com · its alternatives →

19. 19
    Inner Vision Pro▲170

    Tune in to real reality™ - best choice for mental health

    2024 · innervision.pro · its alternatives →

20. 20
    Chorus Meditation▲131

    Breathe to the beat of your favorite music, with friends!

    2021 · thesleepreset.com · its alternatives →

21. 21
    MindMuffin▲7

    Gentle cbt self-help mental health burnout

    2025 · its alternatives →

22. 22
    Social Anxiety App▲86

    An Assistant for Building Confidence

    2017 · youper.ai · its alternatives →

23. 23
    Pocketcoach 4.0▲20

    A digital coach to cope better with anxiety.

    2020 · its alternatives →

24. 24
    ClearMind▲12

    Untangle Your Thoughts. Find Your Clarity.

    2025 · clearmind.company · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →