Life & fun · alternatives · 2026

24 alternatives to CBT Cards

CBT cards for daily us based on cognintive based therapy

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. CBT Cards launched in 2024; newer entries below may have overtaken it.

1. 1
   ClearMind▲95

   Tested CBT tools that help fight anxiety.

   2020 · clearmind.health · its alternatives →

2. 2
   Mindful Affirmations▲120

   Practice positivity through positive affirmations

   2019 · mindfulaffirmations.app · its alternatives →

3. 3
   Thoughts - CBT AI therapy▲2

   Be the best version of yourself

   2024 · apps.apple.com · its alternatives →

4. 4
   Spectacles▲81

   Practice CBT with a new friend

   2022 · spectaclesapp.com · its alternatives →

5. 5
   CenterMe▲222

   Anxiety relief assistant for women

   2022 · apps.apple.com · its alternatives →

6. 6
   Therappy▲169

   Cope with stress and burnout

   2021 · its alternatives →

7. 7
   BrightMind - CBT Coach & Journal▲9

   AI Mental Health Everyday Exercises & Mindfulness

   2025 · its alternatives →

8. 8
   Social Anxiety App▲86

   An Assistant for Building Confidence

   2017 · youper.ai · its alternatives →

9. 9PD
   Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107

   2015 · thinkpacifica.com · its alternatives →

10. 10
    Anxiety Relief Affirmation Cards▲12

    Daily affirmations designed to help reduce anxiety .

    2025 · namgaywangmo.gumroad.com · its alternatives →

11. 11
    Awarefy▲73

    Digital cognitive behavioral therapy app

    2022 · awarefy.com · its alternatives →

12. 12
    Pocketcoach 4.0▲20

    A digital coach to cope better with anxiety.

    2020 · its alternatives →

13. 13
    Quirk▲285

    Simplified cognitive behavioral therapy on your phone

    2018 · apps.apple.com · its alternatives →

14. 14
    Brighten'Up▲19

    No-Code powered Cognitive Behavioral Therapy on phone

    2019 · coda.io · its alternatives →

15. 15
    Joyable▲86

    Evidence-based (CBT), affordable mental health services

    2015 · optumbhcare.com · its alternatives →

16. 16
    Heyr▲92

    AI powered mental wellbeing

    2021 · heyr.app · its alternatives →

17. 17
    DBT Pal▲57

    Track urges, emotions guided breathing & therapist export

    2021 · apps.apple.com · its alternatives →

18. 18
    MINDRIGHT▲61

    Easy, free way to improve mental health

    2021 · mindright.glideapp.io · its alternatives →

19. 19
    Therapy/App for boosting self-esteem.▲7

    A positive cognitive behavioral therapy (CBT)

    2025 · freeyourbase.org · its alternatives →

20. 20
    Therapy Mantra▲68

    Leading online therapy app

    2022 · play.google.com · its alternatives →

21. 21
    Pacifica▲150

    Stress and anxiety relief through beautiful CBT tools

    2015 · its alternatives →

22. 22
    Serene▲74

    Research-backed mindfulness journaling, meditations and CBT

    2021 · apps.apple.com · its alternatives →

23. 23
    MindFull▲70

    Gain insights into how you deal with stress and anxiety

    2020 · apps.apple.com · its alternatives →

24. 24
    Affirm▲101

    Develop positive thinking with personalized affirmations

    2021 · apps.apple.com · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →