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Life & fun · alternatives · 2026

24 alternatives to Therapy/App for boosting self-esteem.

A positive cognitive behavioral therapy (CBT)

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

  1. 1

    Practice positivity through positive affirmations

    2019 · mindfulaffirmations.app · its alternatives →

  2. 2

    Personalized mental health guide and tools

    2024 · selftherapy.app · its alternatives →

  3. 3
    Heyr▲92

    AI powered mental wellbeing

    2021 · heyr.app · its alternatives →

  4. 4

    An Assistant for Building Confidence

    2017 · youper.ai · its alternatives →

  5. 5
    Joyable▲86

    Evidence-based (CBT), affordable mental health services

    2015 · optumbhcare.com · its alternatives →

  6. 6

    AI Mental Health Everyday Exercises & Mindfulness

    2025 · its alternatives →

  7. 7

    Mental Health for Every Mind

    2023 · apps.apple.com · its alternatives →

  8. 8

    Leading online therapy app

    2022 · play.google.com · its alternatives →

  9. 9
    Quirk▲285

    Simplified cognitive behavioral therapy on your phone

    2018 · apps.apple.com · its alternatives →

  10. 10
    Quirk 2.0▲215

    Open source cognitive behavioural therapy for iOS & Android

    2019 · apps.apple.com · its alternatives →

  11. 11

    Easy, free way to improve mental health

    2021 · mindright.glideapp.io · its alternatives →

  12. 12

    No-Code powered Cognitive Behavioral Therapy on phone

    2019 · coda.io · its alternatives →

  13. 13

    Tested CBT tools that help fight anxiety.

    2020 · clearmind.health · its alternatives →

  14. 14
    Awarefy▲73

    Digital cognitive behavioral therapy app

    2022 · awarefy.com · its alternatives →

  15. 15
    Therappy▲169

    Cope with stress and burnout

    2021 · its alternatives →

  16. 16

    Daily affirmations and motivation

    2020 · thinkup.me · its alternatives →

  17. 17
    Mooditude▲104

    Your guide to an elevated mood.

    2019 · apps.apple.com · its alternatives →

  18. 18

    Empower Your Mind with Cognitive Behavioral Therapy and AI

    2024 · thoughtfulapp.ca · its alternatives →

  19. 19

    A digital coach to cope better with anxiety.

    2020 · its alternatives →

  20. 20

    Self therapy, improve your emotional wellbeing

    2022 · 6cdew.app.link · its alternatives →

  21. 21

    Your personal mental well-being companion

    2024 · moviequotes.uk.com · its alternatives →

  22. 22

    Practice CBT with a new friend

    2022 · spectaclesapp.com · its alternatives →

  23. 23

    CBT & Stoicism Journal. End Overthinking Cycles.

    Apr 2026 · play.google.com · its alternatives →

  24. 24

    Your 24/7 AI Therapist for stress-free, balanced living

    2024 · sintelly.com · its alternatives →

Also compare

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →