Life & fun · alternatives · 2026
24 alternatives to Therapy/App for boosting self-esteem.
A positive cognitive behavioral therapy (CBT)
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
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Practice positivity through positive affirmations
2019 · mindfulaffirmations.app · its alternatives →
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Self Therapy▲150Personalized mental health guide and tools
2024 · selftherapy.app · its alternatives →
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Joyable▲86Evidence-based (CBT), affordable mental health services
2015 · optumbhcare.com · its alternatives →
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AI Mental Health Everyday Exercises & Mindfulness
2025 · its alternatives →
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Quirk▲285Simplified cognitive behavioral therapy on your phone
2018 · apps.apple.com · its alternatives →
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Quirk 2.0▲215Open source cognitive behavioural therapy for iOS & Android
2019 · apps.apple.com · its alternatives →
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MINDRIGHT▲61Easy, free way to improve mental health
2021 · mindright.glideapp.io · its alternatives →
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Brighten'Up▲19No-Code powered Cognitive Behavioral Therapy on phone
2019 · coda.io · its alternatives →
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Empower Your Mind with Cognitive Behavioral Therapy and AI
2024 · thoughtfulapp.ca · its alternatives →
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Paradym 2.0▲266Self therapy, improve your emotional wellbeing
2022 · 6cdew.app.link · its alternatives →
- 21

Your personal mental well-being companion
2024 · moviequotes.uk.com · its alternatives →
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CBT & Stoicism Journal. End Overthinking Cycles.
Apr 2026 · play.google.com · its alternatives →
- 24

Your 24/7 AI Therapist for stress-free, balanced living
2024 · sintelly.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →