AI · alternatives · 2026

24 alternatives to Pocketcoach 4.0

A digital coach to cope better with anxiety.

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Pocketcoach 4.0 launched in 2020; newer entries below may have overtaken it.

1. 1
   Pocketcoach 3.0▲117

   A digital coach for anxiety and other difficult moments

   2020 · apps.apple.com · its alternatives →

2. 2
   Pocketcoach - Digital Coach for Anxiety▲20

   Learn to cope with anxiety in 5-min daily conversations

   2019 · apps.apple.com · its alternatives →

3. 3
   Pocketcoach▲107

   A chatbot for people who struggle with anxiety

   2018 · messenger.com · its alternatives →

4. 4
   Pocketcoach Smoking Cessation▲81

   A digital coach to help you quit smoking

   2019 · messenger.com · its alternatives →

5. 5
   ClearMind▲95

   Tested CBT tools that help fight anxiety.

   2020 · clearmind.health · its alternatives →

6. 6
   Quirk▲264

   Simplified cognitive behavioral therapy on your phone

   2018 · apps.apple.com · its alternatives →

7. 7
   Quirk 2.0▲215

   Open source cognitive behavioural therapy for iOS & Android

   2019 · apps.apple.com · its alternatives →

8. 8
   Social Anxiety App▲86

   An Assistant for Building Confidence

   2017 · youper.ai · its alternatives →

9. 9PD
   Pacifica, daily tools for anxiety based on Cognitive Behavioral Therapy▲107

   2015 · thinkpacifica.com · its alternatives →

10. 10
    Brighten'Up▲19

    No-Code powered Cognitive Behavioral Therapy on phone

    2019 · coda.io · its alternatives →

11. 11
    Pacifica▲150

    Stress and anxiety relief through beautiful CBT tools

    2015 · its alternatives →

12. 12
    LoopBreaker▲6

    AI-powered CBT to dismantle anxiety, overthinking in seconds

    Dec 2025 · apps.apple.com · its alternatives →

13. 13
    One-Minute Anxiety Helper▲126

    Digital coach to help in moments of stress and anxiety

    2019 · its alternatives →

14. 14
    Awarefy▲73

    Digital cognitive behavioral therapy app

    2022 · awarefy.com · its alternatives →

15. 15
    Unstuck▲144

    Overcome anxiety with CBT journaling

    2023 · becomeunstuck.app · its alternatives →

16. 16
    Spectacles▲81

    Practice CBT with a new friend

    2022 · spectaclesapp.com · its alternatives →

17. 17
    SleepCure▲70

    An app-based personal sleep coach based on CBT

    2020 · apps.apple.com · its alternatives →

18. 18
    Therapy Mantra▲68

    Leading online therapy app

    2022 · play.google.com · its alternatives →

19. 19
    Therappy▲169

    Cope with stress and burnout

    2021 · its alternatives →

20. 20
    Therapy/App for boosting self-esteem.▲7

    A positive cognitive behavioral therapy (CBT)

    2025 · freeyourbase.org · its alternatives →

21. 21
    Sintelly: CBT Therapy Chatbot▲57

    Your 24/7 AI Therapist for stress-free, balanced living

    2024 · sintelly.com · its alternatives →

22. 22
    Pocket - my first app ever▲99

    Pocket automates intake, insurance verification & scheduling for PT, OT, and chiro clinics. Save 30+ hours of admin work every month. HIPAA-compliant AI.

    2011 · letspocket.com · its alternatives →

23. 23
    BrightMind - CBT Coach & Journal▲9

    AI Mental Health Everyday Exercises & Mindfulness

    2025 · its alternatives →

24. 24
    Heyr▲92

    AI powered mental wellbeing

    2021 · heyr.app · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →