Life & fun · alternatives · 2026
24 alternatives to Thoughtful App
Empower Your Mind with Cognitive Behavioral Therapy and AI
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Thoughtful App launched in 2024; newer entries below may have overtaken it.
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AI Mental Health Everyday Exercises & Mindfulness
2025 · its alternatives →
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Kill your anxiety. Discover it always lies
Nov 2025 · anxiety-to-positivity.vercel.app · its alternatives →
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A positive cognitive behavioral therapy (CBT)
2025 · freeyourbase.org · its alternatives →
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ChatCBT is an AI-powered cognitive behavioral therapist for your local Obsidian notes. You have the choice to use OpenAI, or a 100% local model with Ollama for total data privacy. When you're done with your conversation, ChatCBT can automatically summarize the chat into a table listing your negative beliefs, emotions, categories of negative thinking, and reframed thoughts. This way you can start to recognize patterns in your thinking and begin to rewire your reactions to disturbing circumstances. Conversations are stored in markdown files on your local machine, ensuring privacy and…
2023 · github.com · its alternatives →
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Your 24/7 AI Therapist for stress-free, balanced living
2024 · its alternatives →
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- 20AA
Hi HN, We are building digital tools to help people overcome social anxiety. I suffer from social anxiety and used to score in the “severe” category (LSAS in the low 90’s). When I decided to do something about it, I learned that most people improve with cognitive behavioral therapy (CBT), even when self-administered without a therapist. Surprisingly, among those who failed to respond to SSRIs, 86% respond to CBT. I gave it a try, and now I score at the low-end of moderate (LSAS in low 50’s). The difference is life-changing. Things that I used to completely avoid still make me a little…
2024 · sitosi.com · its alternatives →
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2015 · thinkpacifica.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →