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Alternatives

Products that do what I made a 30-day social anxiety challenge does

  1. 1

    A 30-day long gamified Twitter growth challenge

    2023

  2. 2SA

    I built this site as a quick test if a time boxed social media experience feels better than an endless one. So far I've just been using it with friends and it feels nice, but it seems like it is time to bring it to a larger audience. Let me know what you think! It is just based on EST for now, sorry.

    2025 · seven39.com

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    A set of challenges to be accomplished every day for 21 days

    2019

  4. 4

    31-Day SMS challenge to reset your relationship with alcohol

    2022

  5. 5IM
  6. 6IM
  7. 7IM

    Hi HN, I’ve struggled with anxiety and procrastination for most of my life, feeling overwhelmed and stuck in cycles of stress. A few weeks ago, I decided to channel this experience into something meaningful: TheInnerAlien.co. It’s a platform designed to help people like me manage anxiety and time overwhelm through structured tools, personalized systems, and a supportive community. It’s still early, but I’m excited to share it and hear what you think. Here’s the link: http://www.theinneralien.co I’d love your feedback or ideas on how to improve it. Thanks for taking a look!

    2024

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  9. 9IM

    2014 · winkervsbecks.github.io

  10. 10IM

    my phone secretly robbed all my dreams and i didn’t even knew it got so bad. when i saw my screen time being about 11hrs with ~95 phone pickups per day, i realized how bad it got. my problem is that i could not avoid social media entirely as i post actively because i’m involved in marketing and branding. I tried the usual, app blockers & time limits, but i always find myself hitting “one more minute” like a junkie. i’m not looking for a complete social media absence or deleting everything as these radical solutions don’t fit my lifestyle and needs and i tend to come back needing even more.…

    2025 · apps.apple.com

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    An Assistant for Building Confidence

    2017

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    An email bot to help reduce self-induced anxiety

    2015

  14. 14PD
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    Your habit community

    2022

  16. 16IB

    2013 · buddhamindapp.com

  17. 17HI
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  19. 19IM

    I had really bad health anxiety the last 2 years that severely impacted my quality of life. I started using Claude for support and was surprised by how much it helped. I realised how much potential there is for LLMs to provide an objective perspective on stressful thoughts - so I built an app that helps you form a habit around this to reduce long term anxiety. You vent what's on your mind and an LLM will evaluate your thoughts objectively (heavily leaning on CBT techniques), to help you maintain a more balanced perspective. Technical stack: - Flutter (to release cross-platform) - OpenAI API…

    2025 · resetapp.co.uk

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    Rewire Your Anxiety in 15 Days

    17d ago · apps.apple.com

  21. 21IM
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    I noticed I had reduced my posts to Facebook because I was self-conscious about what people would think. At the same time, I had an urge to post so I could receive validation by way of likes.

    2015 · chinchin.co

  23. 23IM
  24. 24AM

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