Courai
CBT-based daily micro-challenges for social anxiety.
Courai launched on May 25, 2026 with 2 votes, #6,288 of 20,538 launches that month.
What it does
Overcoming social anxiety doesn’t happen by overthinking—it happens by taking action. Courai delivers daily, science-backed micro-challenges to help you gently expand your comfort zone in just 5 minutes a day. Built on evidence-based CBT principles.
Courai delivers daily CBT-based micro-challenges to help you overcome social anxiety. Build real confidence, one brave step at a time. Available on iOS.
Your courage, amplified. Built for real progress — one brave step at a time. With a warm coach voice, not clinical therapy. These moments don't have to define you. They're just places where courage can grow. You've rehearsed your order three times. But when it's your turn, your voice cracks. You mumble. You leave feeling defeated. Everyone's laughing. You have something to add, but the moment passes. You stay quiet, wondering if they notice you're not participating. You stand by the wall, phone in hand, pretending to check messages. You want to introduce yourself, but the fear of awkwardness wins. Three simple steps to build braver habits. No therapy sessions, no pressure — just you and…from courai.vercel.app
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I made a 30-day social anxiety challenge2023 · socialanxietychallenge.com · ▲51Transform your social anxiety into confidence with our proven 30-day challenge. Daily exposure therapy, progress tracking, and expert guidance. Join 500+ people who've changed their lives.
- PDPacifica, daily tools for anxiety based on Cognitive Behavioral Therapy2015 · thinkpacifica.com · ▲107


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