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Life & fun · June 7, 2026

Iron Progress

Train smart. Track what matters.

What it does

The strength-training app for lifters who track. Age-adjusted strength standards, Israetel-style volume model, 5-factor recovery, voice rest cues. 100% on-device, no account, no trackers, no servers. iCloud sync optional. Built by a licensed trainer.

Does the same job

all alternatives →
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    A powerful, beautiful & modern workout tracker

  • Progress2017 · ▲393

    See your body change over time

  • Iron WorkoutApr 2026 · ironworkout.iamjarl.com · ▲3

    Plan your workout. Follow the flow. Track your progress.

  • TrackMyLift2019 · ▲110

    Save time tracking your gym workout progress.

  • Iron2019 · ▲86

    Simple gym workout tracker written in SwiftUI.

  • Liftr2018 · ▲70

    Love your lifting journey

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