nowfound

Life & fun · September 15, 2021

Alpha Progression

Custom training plans, progression recommendations and more

Alpha Progression launched on September 15, 2021 with 76 votes, #866 of 2,941 launches that month and more than 50% of that year's launches. The site was still online in September 2026, 5 years on.

Visit alphaprogression.com ↗Alpha Progression alternatives

What it does

Gain muscle with Germany's top-rated lifting app: download Alpha Progression now!

Build muscle with a smarter gym app: ✓ Training plan generator ✓ Progression recommendations for every set ✓ Charts ✓ Free on the App Store and Google Play!

Build muscle faster with a training plan made for you. Know exactly what to lift, every set. Pick your goals, equipment, training frequency, and duration. The plan generator builds you a science-backed program from 795 exercises. Push Pull Legs, Upper Lower, Full Body, whatever fits your week. Customize anything. The algorithm hands you a precise weight, rep count, and intensity target for every set. Not based on a generic profile. Based on what you actually lifted. The best curated exercise library in the business! Setup, execution, common mistakes, for every single exercise. Filmed by certified trainers in a real gym. No stock footage, no (AI) animations. Motivation is key! We'll show you…from alphaprogression.com

Does a similar job

all alternatives →
  • Progression: Get strong2023 · get-strong.app · ▲64

    Intuitive workout app for weight lifters to get stronger

  • BestFit2020 · ▲82

    The app provides individual training plans with an algorithm

  • LW
    Liftosaur – Weightlifting tracker app for coders2023 · liftosaur.com · ▲26

    I made a weightlifting tracker app specifically for coders. In weightlifting, progressive overload is one of the most important parts of gaining muscle. You should constantly increase weights, reps, use different set schemes, and that will make your muscles grow. There're many weightlifting programs, using various overloading schemes - linear increasing of weights, some periodic ladder-up increase, switching to different set schemes in case of failures, etc. You can implement all of that in Liftosaur. It works this way: each exercise may define a bunch of variables, that could be changed…

  • X-ercise2020 · linktr.ee · ▲57

    Track your workout and max your gains. Free workout plans.

  • GainTrailJan 2026 · gaintrail.app · ▲7

    Built for people who care about training, not just activity

  • LiftzJul 2026 · learnmux.github.io · ▲16

    Train based on your recovery, not a fixed workout plan.

More life & fun this month

the category →

Source: Product Hunt launch ↗

Launched alongside, September 2021

the whole month →