Life & fun · alternatives · 2026

24 alternatives to Alpha Progression

Custom training plans, progression recommendations and more

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Alpha Progression launched in 2021; newer entries below may have overtaken it.

1
Progression: Get strong▲64
Intuitive workout app for weight lifters to get stronger
2023 · get-strong.app · its alternatives →
2
BestFit▲82
The app provides individual training plans with an algorithm
2020 · its alternatives →
3
Progress▲378
See your body change over time
2017 · seeyourprogress.com · its alternatives →
4
Tonal 3.0▲154
Be your strongest. From home. On your own schedule.
2020 · tonal.com · its alternatives →
5
TrackMyLift▲110
Save time tracking your gym workout progress.
2019 · its alternatives →
6
IronIQ▲119
A powerful, beautiful & modern workout tracker
2024 · its alternatives →
7
JustLift - Gym Tracker & Fitness Logger▲91
Workout app made for beginner bodylifters & workout tracking
2024 · play.google.com · its alternatives →
8
Proxima▲77
Despite there being lots of information out there on how to train in the gym, I still get asked by beginners the same fundamental questions. I decided to build a tool that would allow them to create their own programs in a matter of seconds. I plan soon to create another tool that will rate the quality of these AI built workouts to help improve the programs over time.
Apr 2026 · proximafitness.com · its alternatives →
9LW
Liftosaur – Weightlifting tracker app for coders▲26
I made a weightlifting tracker app specifically for coders. In weightlifting, progressive overload is one of the most important parts of gaining muscle. You should constantly increase weights, reps, use different set schemes, and that will make your muscles grow. There're many weightlifting programs, using various overloading schemes - linear increasing of weights, some periodic ladder-up increase, switching to different set schemes in case of failures, etc. You can implement all of that in Liftosaur. It works this way: each exercise may define a bunch of variables, that could be changed…
2023 · liftosaur.com · its alternatives →
10
Barbell Home Workout▲64
Build muscle and gain strength
2019 · play.google.com · its alternatives →
11
Workout Quest▲97
Workout tracking app with an RPG-twist, every rep earns exp
2023 · workoutquestapp.com · its alternatives →
12
Liftium▲75
Workout tracker for weight lifting and strength training
2015 · its alternatives →
13
Gaintrain Meal Plans▲71
Create clean bulking meal plans and transform your body
2022 · gaintrainapp.com · its alternatives →
14
Gravitus▲97
The app for lifters 💪
2016 · its alternatives →
15
X-ercise▲57
Track your workout and max your gains. Free workout plans.
2020 · linktr.ee · its alternatives →
16
TopShape▲67
Create custom workouts & track your progress
2020 · topshape.net · its alternatives →
17
Dumbbell Workout▲77
Build muscle and gain strength with dumbbell workout.
2019 · play.google.com · its alternatives →
18
GainTrail▲7
Built for people who care about training, not just activity
Jan 2026 · gaintrail.app · its alternatives →
19
Liftz▲16
Train based on your recovery, not a fixed workout plan.
Jul 2026 · learnmux.github.io · its alternatives →
20
Lift App▲11
Strength. Power. Performance
Mar 2026 · lift-app.ai · its alternatives →
21
STR8 Gym App▲24
A personalized gym program built for real results
Apr 2026 · str8app.com · its alternatives →
22
Iron Progress▲4
Train smart. Track what matters.
Jun 2026 · ironprogress.app · its alternatives →
23
Gains Supply▲6
Discover the best new bodybuilding articles and products.
2016 · gains.supply · its alternatives →
24
Applied Strength & Advancement Platform▲3
Track gains, not just steps. Self-hosted strength analytics.
May 2026 · asap-open.github.io · its alternatives →

Also compare

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →