Lume - Your diet and training

What it does

Lume is an AI-powered diet planning app that makes healthy eating fun and sustainable. Get personalized meal plans generated by AI, track your daily meals, and stay motivated with gamification features: Streaks for consecutive days, Weekly Challenges with rewards, and a global Leaderboard to compete with friends. No more boring diets – Lume turns nutrition into a game you'll want to win!

Em minutos, nutrição, musculação e um hub na palma da mão.

Planejamento alimentar e treinos personalizados em segundos. Uma experiência focada no que importa: seu resultado. Uma abordagem científica que combina precisão, suporte e integração completa. Usamos a equação de Harris-Benedict para calcular sua TMB e TDEE com precisão clínica. Ajustes em tempo real via chat. Troque refeições e tire dúvidas instantaneamente. Nutrição e treino sincronizados. Intensidade ajustada à sua ingestão calórica. Crie sua dieta grátis. Melhore para recursos avançados quando precisar. Perfeito para começar seu plano com uma dieta personalizada. Está no foco? Eleve o nível do seu plano com recursos exclusivos. Entenda como nossa metodologia funciona e como vamos te…from meulume.pro

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