Nomie

What it does

We’re building an AI wellness app that transforms doomscrolling into intentional self-care. Nomie is for people who feel overwhelmed, stressed, or mentally drained by constant screen time. Instead of asking users to disconnect, it redirects scrolling habits into guided resets, breathing exercises, journaling, and emotional support. We solve the problem of compulsive digital consumption by turning screen time into a tool for calm, focus, and regulation.

Nomie is an anti-doomscrolling AI wellness app that turns your screen time into self-care. We use the same addictive motion as social media ( vertical scrolling ) but swap dopamine spikes for "Glimmers" —micro-moments of safety that tell your nervous system, "Hey, we're okay." You can't always "think" your way out of anxiety. Sometimes you have to feel your way out. Nomie’s haptic vibrations engage your body first, calming your mind second. Choose a path to start your journey. Each guide is packed with science-backed techniques, interactive tools, and practical steps. Learn to regulate your fight-or-flight response with evidence-based somatic techniques. Body-first techniques backed by…from mynomie.com

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