PauseHer
Yoga before scroll
PauseHer launched on April 16, 2026 with 1 votes, #8,101 of 21,248 launches that month.
What it does
PauseHer is a gentle yoga screentime app and screen detox. Hold a quick yoga pose to unlock your apps. Healthy habits before social media—scrolling is a reward, not a reflex.
PauseHer helps you stop opening social apps on autopilot. Lock Instagram, TikTok, and other distracting apps behind a quick yoga pose so you can interrupt impulse opens and take back control of your screen time.
PauseHer puts a quick yoga pose between impulse and access. When Instagram, TikTok, or another distracting app tries to pull you in, you pause first, reset, and decide if you still want in. When you tap a locked app, PauseHer invites you to hold a short yoga pose. Your camera and on-device pose detection guide you, creating just enough friction to break the automatic tap before the scroll begins. Select Instagram, TikTok, or other apps and websites you keep opening without thinking. PauseHer steps in before the scroll can take over. After you complete a pose, you get unlocked time—choose how long. A short cooldown keeps the flow healthy. Your dashboard shows how often you paused and…from pauseher.app
Does a similar job
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Better Posture2015 · betterposture.co · ▲101A simple timer that reminds you to stand up once in a while
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