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Life & fun · April 16, 2026

PauseHer

Yoga before scroll

What it does

PauseHer is a gentle yoga screentime app and screen detox. Hold a quick yoga pose to unlock your apps. Healthy habits before social media—scrolling is a reward, not a reflex.

Does the same job

all alternatives →
  • PAUSE2015 · ▲379

    A relaxation and meditation app by ustwo

  • Pause2024 · ▲347

    A mental wellness habit

  • Reclaim Scroll DetoxFeb 2026 · ▲64

    Unhook from Endless Scrolling

  • Sway2017 · ▲254

    An interactive meditation app for mindfulness on the move

  • Better Posture2015 · ▲101

    A simple timer that reminds you to stand up once in a while

  • FacePause2019 · ▲75

    Pause any app when you look away

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