Alternatives

Products that do what PauseHer does

Yoga before scroll

1
PAUSE▲379
A relaxation and meditation app by ustwo
2015
2
Pause▲347
A mental wellness habit
2024
3
Reclaim Scroll Detox▲64
Unhook from Endless Scrolling
Feb 2026
4
Shutout▲414
Lock yourself out of Screen Time & stop doomscrolling.
2024
5
Sway▲254
An interactive meditation app for mindfulness on the move
2017
6
Better Posture▲101
A simple timer that reminds you to stand up once in a while
2015
7
FacePause▲75
Pause any app when you look away
2019
8
MindFi▲403
Meditate with open eyes. Be productive.
2017
9
Pause 1.0▲152
A mental wellness habit
2024
10
Habit▲242
A simple habit tracker for iOS
2019
11
Posture Pal▲309
Improve your posture with your AirPods
2022
12
ScrollPause▲16
Break endless scrolling with gentle, timely nudges
Jul 2026 · scrollpause.com
13
posture.watch▲146
Protect your eyes, fix your posture
2025
14
Focus Session by SyncTasks▲132
A distraction-free mode for your tasks
Oct 2025
15
Tilt-Tok▲99
Scroll by simply tilting your phone forward or backward.
2025
16
Unwind▲142
A refreshing & distraction-free mindful breathing companion
2019
17
Pause▲99
A Mac app that reminds you to rest
2021
18
Mindot▲95
Maintain your daily mindfulness routine 😌
2018
19
Simple Habit▲153
Meditation for people who never have time
2016
20
SitApp▲148
Desktop app to monitor posture and remind you to sit up!
2021
21
20 Minute App: Break Scrolling▲6
Reclaim Your Focus. Reclaim Your Life.
Jan 2026
22
Yoga by Fitstar▲96
The personalization of Fitstar applied to Yoga
2014
23
FYP▲107
App that reminds you to fix your posture
2015
24
GentleLimit▲99
Mindful screen time for macOS without blocking apps
Mar 2026 · lucidbit.app

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