Life & fun · alternatives · 2026

24 alternatives to PauseHer

Yoga before scroll

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   PAUSE▲375

   A relaxation and meditation app by ustwo

   2015 · pauseable.com · its alternatives →

2. 2
   Pause▲344

   A mental wellness habit

   2024 · its alternatives →

3. 3
   Pause▲20

   Pause. Before you scroll.

   27d ago · try-pause.com · its alternatives →

4. 4
   Reclaim Scroll Detox▲64

   Unhook from Endless Scrolling

   Feb 2026 · apps.apple.com · its alternatives →

5. 5
   Sway▲254

   An interactive meditation app for mindfulness on the move

   2017 · getsway.io · its alternatives →

6. 6
   Shutout▲406

   Lock yourself out of Screen Time & stop doomscrolling.

   2024 · shutout.app · its alternatives →

7. 7
   Better Posture▲101

   A simple timer that reminds you to stand up once in a while

   2015 · betterposture.co · its alternatives →

8. 8
   FacePause▲75

   Pause any app when you look away

   2019 · play.google.com · its alternatives →

9. 9
   Pause 1.0▲152

   A mental wellness habit

   2024 · apps.apple.com · its alternatives →

10. 10
    Habit▲242

    A simple habit tracker for iOS

    2019 · apps.apple.com · its alternatives →

11. 11
    Posture Pal▲309

    Improve your posture with your AirPods

    2022 · apps.apple.com · its alternatives →

12. 12
    LookAway 2▲281

    Hello, I'm Kushagra and I am the indie developer behind LookAway (I've posted about it earlier but it has received quite a lot of updates since the last time so I am posting it again). LookAway is a native break reminder for macOS that doesn't interrupt. I built it because I work from home and I spend a lot of time in front of my screens. It's very easy for me to get lost in the flow and I can end up sitting for hours. Due to this, I started facing issues like eye strain and back pain by the end of the day. The solution to this was simply taking enough breaks throughout the day. But…

    Apr 2026 · lookaway.com · its alternatives →

13. 13
    ScrollPause▲16

    Break endless scrolling with gentle, timely nudges

    Jul 2026 · scrollpause.com · its alternatives →

14. 14
    posture.watch▲146

    Protect your eyes, fix your posture

    2025 · its alternatives →

15. 15
    Tilt-Tok▲99

    Scroll by simply tilting your phone forward or backward.

    2025 · play.google.com · its alternatives →

16. 16
    Pause▲99

    A Mac app that reminds you to rest

    2021 · harshil.net · its alternatives →

17. 17
    Mindot▲95

    Maintain your daily mindfulness routine 😌

    2018 · mindot.petrovicstefan.rs · its alternatives →

18. 18
    20 Minute App: Break Scrolling▲6

    Reclaim Your Focus. Reclaim Your Life.

    Jan 2026 · play.google.com · its alternatives →

19. 19
    Yoga by Fitstar▲96

    The personalization of Fitstar applied to Yoga

    2014 · its alternatives →

20. 20
    GentleLimit▲99

    Mindful screen time for macOS without blocking apps

    Mar 2026 · lucidbit.app · its alternatives →

21. 21
    ScrollOff▲6

    Mobile app that helps users to quit tik-tok addiction

    2025 · scrolloff.vercel.app · its alternatives →

22. 22
    UnDoomScroll▲7

    Pause. Reflect. - Stop Losing Hours You Don’t Remember

    Nov 2025 · play.google.com · its alternatives →

23. 23
    TimeBack: Screen Time▲2

    Replace mindless scrolling with 30-second healthy habits

    Mar 2026 · apps.apple.com · its alternatives →

24. 24
    Scroll Detox▲2

    Your life is disappearing into a 6-inch screen, take it back

    Jan 2026 · scrolldetox.pages.dev · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →