nowfound

Work · alternatives · 2026

24 alternatives to Pause 1.0

A mental wellness habit

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Pause 1.0 launched in 2024; newer entries below may have overtaken it.

  1. 1
    Pause▲344

    A mental wellness habit

    2024 · its alternatives →

  2. 2
    PAUSE▲375

    A relaxation and meditation app by ustwo

    2015 · pauseable.com · its alternatives →

  3. 3
    Habit▲242

    A simple habit tracker for iOS

    2019 · apps.apple.com · its alternatives →

  4. 4

    Pause for a moment and check in with your feelings 🧘

    2021 · its alternatives →

  5. 5

    Self Care Diary & Mood Tracker

    2021 · apps.apple.com · its alternatives →

  6. 6

    Build healthy habits, one tab at a time

    2023 · chromewebstore.google.com · its alternatives →

  7. 7

    Your daily 2 minutes of peace

    2024 · shutupandbreathe.vercel.app · its alternatives →

  8. 8
    Stretch▲162

    Daily stretching that actually sticks

    2025 · apps.apple.com · its alternatives →

  9. 9
    Calm▲223

    Take a break and meditate.

    2013 · calm.com · its alternatives →

  10. 10

    Life doesn’t slow down — but YOU can.

    May 2026 · 10minutepause.com · its alternatives →

  11. 11

    An app to help you form good habits

    2018 · habit-loop.com · its alternatives →

  12. 12

    Perfect app to leave any of your addiction or bad habit.

    Jan 2026 · apps.apple.com · its alternatives →

  13. 13
    Whole▲147

    Self care habit builder to improve your mental health

    2021 · its alternatives →

  14. 14

    Simple habits for a stress-free and balanced life.

    Jun 2026 · himani97.gumroad.com · its alternatives →

  15. 15

    Add a 2min guided meditation to any video call

    2021 · its alternatives →

  16. 16
    22 Days▲105

    Start to effectively control your habits

    2019 · apps.apple.com · its alternatives →

  17. 17

    Positive Thinking Made Practical

    Aug 2026 · daily-reset.carrd.co · its alternatives →

  18. 18
    Mindful▲124

    Mindfulness-based day planning for a healthier day-to-day

    2023 · mindfulapp.info · its alternatives →

  19. 19

    Practice mindfulness during your day at your Mac

    2019 · mindfuldevmag.com · its alternatives →

  20. 20
    Mindot▲95

    Maintain your daily mindfulness routine 😌

    2018 · mindot.petrovicstefan.rs · its alternatives →

  21. 21

    Mental fitness in less than 5 min every Monday.

    2022 · diamandis.com · its alternatives →

  22. 22
    Moment▲77

    A mindfulness and meditation app developed by psychologists

    2020 · apps.apple.com · its alternatives →

  23. 23

    Calm down in one minute

    2023 · zedom1.github.io · its alternatives →

  24. 24

    Daily meditation app for mental wellness and productivity

    2025 · simply15.com · its alternatives →

Also compare

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →