Work · alternatives · 2026
24 alternatives to Pause 1.0
A mental wellness habit
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes. Pause 1.0 launched in 2024; newer entries below may have overtaken it.
- 1

- 2

- 3

- 4

- 5

Self Care Diary & Mood Tracker
2021 · apps.apple.com · its alternatives →
- 6
Mind Body Tab▲127Build healthy habits, one tab at a time
2023 · chromewebstore.google.com · its alternatives →
- 7

Your daily 2 minutes of peace
2024 · shutupandbreathe.vercel.app · its alternatives →
- 8

- 9

- 10

Life doesn’t slow down — but YOU can.
May 2026 · 10minutepause.com · its alternatives →
- 11

- 12

Perfect app to leave any of your addiction or bad habit.
Jan 2026 · apps.apple.com · its alternatives →
- 13

- 14

Simple habits for a stress-free and balanced life.
Jun 2026 · himani97.gumroad.com · its alternatives →
- 15

- 16

- 17

Positive Thinking Made Practical
Aug 2026 · daily-reset.carrd.co · its alternatives →
- 18
Mindful▲124Mindfulness-based day planning for a healthier day-to-day
2023 · mindfulapp.info · its alternatives →
- 19

Practice mindfulness during your day at your Mac
2019 · mindfuldevmag.com · its alternatives →
- 20
Mindot▲95Maintain your daily mindfulness routine 😌
2018 · mindot.petrovicstefan.rs · its alternatives →
- 21

Mental fitness in less than 5 min every Monday.
2022 · diamandis.com · its alternatives →
- 22
Moment▲77A mindfulness and meditation app developed by psychologists
2020 · apps.apple.com · its alternatives →
- 23

- 24

Daily meditation app for mental wellness and productivity
2025 · simply15.com · its alternatives →
Also compare
Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →