Work · alternatives · 2026
24 alternatives to ScrollOff
Mobile app that helps users to quit tik-tok addiction
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
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ScreenBreak▲125Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…
Dec 2025 · screenbreak.app · its alternatives →
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I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…
2025 · scrollguard.app · its alternatives →
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Tilt-Tok▲99Scroll by simply tilting your phone forward or backward.
2025 · play.google.com · its alternatives →
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Shutout▲406Lock yourself out of Screen Time & stop doomscrolling.
2024 · shutout.app · its alternatives →
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ScrollPause▲16Break endless scrolling with gentle, timely nudges
Jul 2026 · scrollpause.com · its alternatives →
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ScrollToll▲77Counts every Reel you watch, then locks the app.
Aug 2026 · play.google.com · its alternatives →
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Scrollock – Build Healthy Digital Habits Daily
2025 · scrollock.my.canva.site · its alternatives →
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Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…
2023 · discipline.io · its alternatives →
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keepOFF▲66Enhance focus & relieve your anxiety with this timer app
2021 · apps.apple.com · its alternatives →
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snowscroll▲21Hey all, I'm Jun. I've always struggled with my doomscrolling habit, and so I spent the last few months building an app to remove short-form, addicting content from all major social media platforms (Instagram, YouTube, X, Facebook, Linkedin, TikTok). The app has the option to further customize (removing home feeds, stories, other subtabs, etc). Launch Video here: https://www.youtube.com/watch?v=J7ablpEFt74
Jun 2026 · snowscroll.com · its alternatives →
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Reclaim your time from the infinite scroll.
Apr 2026 · trybreakscroll.web.app · its alternatives →
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Reclaim Your Focus. Reclaim Your Life.
Jan 2026 · play.google.com · its alternatives →
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YScroll▲5Stop Endless Scrolling, take control of your time
Apr 2026 · play.google.com · its alternatives →
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AntiScroll▲10Block reels and short videos and control time spend on App
2025 · play.google.com · its alternatives →
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I’m an indie dev and recently launched a small iOS app called Stop It. It’s designed to support people trying to quit or reduce habits like smoking, snus, sugar, or social media. The app uses bilateral visual stimulation — moving patterns inspired by EMDR therapy — to help interrupt the craving cycle and bring a moment of calm.
2025 · stop-it.app · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →