peripal
The perimenopause app I wish had existed
peripal launched on May 7, 2026.
What it does
peripal.co is a free perimenopause companion built by a woman who went through it herself. Track your symptoms over time, spot patterns in your mood, sleep and get AI-powered answers to your perimenopause questions. peripal.co exists because too many women spend years thinking they are losing their minds before anyone explains what is actually happening. You deserve clear information, real support, and the tools to understand your own body. Welcome to peripal.co. Stephanie :)
Stephanie built peripal after her own perimenopause left her confused and alone. Free symptom tracker, evidence-based answers, and a community of women who get it.
peripal is a free perimenopause companion app designed for women 40+ navigating the hormonal transition of perimenopause - typically beginning in the mid-to-late 40s and lasting 4–10 years before menopause. According to The Menopause Society, perimenopause affects virtually all women and can involve over 40 recognized symptoms including hot flashes, night sweats, sleep disruption, mood changes, brain fog, joint pain, and irregular periods. Yet perimenopause remains dramatically under-discussed, under-diagnosed, and under-treated in healthcare. peripal helps you track symptoms daily, understand what's happening in your body, get evidence-based answers to your questions, and prepare for…from peripal.co
Does a similar job
all alternatives →- IMI made a privacy friendly and simple app to track my menstruation2024 · play.google.com · ▲732
Hey HN, after the app I actually used to track my period wanted me to log in and save my data in the cloud, I decided to write my own. Most apps in this area are based on a subscription model and display far too much information anyway. For me, a simple calendar is enough where I can add a few notes if necessary. So that is the result of my work - a simple design and the data is only saved on the smartphone.
Primrose & Eve: MenopauseJun 2026 · apps.apple.com · ▲11Privacy-first self-advocacy tool for perimenopause.
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