PickUpPushUp
Encourage Healthy Screen Time with Exercise
What it does
PickUpPushUp turns your screen time into exercise debt. Pick the apps that eat your day. Every minute on them adds push-ups you owe. Pay it off with real exercise — the more you scroll, the more you move. No blocking, no guilt-trip charts. Just a cost you actually feel. 🏋️ Screen time → workout ⚡️ Set your own ratio 🔥 Build daily streaks 👥 Stay accountable with friends 🆓 Free to download I was on my phone 7+ hrs/day. Built this. Down 40% in two weeks.
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