Life & fun · September 5, 2026
Quenched - Water Tracker
Keep yourself hydrated and watch your day fill up.
What it does
Quenched is a beautifully simple hydration tracker for iPhone, Apple Watch, and Android. Set a smart daily goal, log water with a tap, sync with Apple Health or Health Connect, and watch your day fill up.
Build a simple hydration rhythm and watch your day fill up as you drink water. Quenched figures out the right goal for your body, then makes hitting it effortless — all with your data kept private on your device. A goal tuned to your weight, activity level, and climate — or set your own. Adjust any time as your routine changes. Quick-add your favorite amounts, or dial in a custom pour from a sip to a full bottle. In ounces or milliliters. A live progress ring and rising water level show exactly how much closer each glass brings you to your goal. See your 7- and 30-day hydration trends, period-over-period change, and a streak counter to keep momentum going. Two-way sync with Apple Health on…from quenchedapp.com
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