Reframe You

Calmer mind. Stronger decisions. Day after day.

What it does

Stressed, angry, or overwhelmed? Reframe You helps you reframe any situation with ancient stoic wisdom. Describe what's happening, pick an emotion, and get four focused perspectives: what's within your control, what's actually happening, a stoic principle, and a suggested calm response. Need more? Use Go Deeper for extra rounds of reflection when one reframe isn't enough.

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