Rung

What it does

Your Apple Watch already tracks your sleep, heart rate, recovery, and more. Rung turns all of it into coaching that actually tells you what to do.

Personalised AI coaching powered by your Apple Health data. Track streaks, spot patterns, and build habits that add healthy years.

It can again. Rung's the daily coach that gets it back - reading the Apple Watch data you already wear. O And metabolic health is shaped by the behaviors you already control. How you move, how you sleep, how you recover, how you eat, how you manage stress. Rung coaches those behaviors. Every day. Tracking apps count things. Wellness apps try to motivate you. Rung tells you what to actually do. Rung pulls from the data your Watch already collects. Heart rate, HRV, V02 max, sleep, activity. No setup. No new device. The Watch you already wear is the sensor. Your Health Fingerprint scores you 0–100 across the markers that matter. Recovery, sleep, activity. Updated daily. You see exactly where…from runghealth.com

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