Solen — AI Personal Trainer
An AI strength coach that adapts when life changes
Solen — AI Personal Trainer launched on August 30, 2026 with 7 votes, #1,411 of 23,274 launches that month and more than 90% of that year's launches.
What it does
Getting a workout plan is easy. Keeping it useful when recovery, progress, pain, or life changes is the hard part. Solen connects what you planned with what you actually did, so performance, effort, readiness, and check-ins shape what comes next. Train with step-by-step guidance or log freely, follow illustrated movement poses, and swap exercises when needed. As your training unfolds, Solen helps your plan evolve with you.
AI coaching for strength training, informed by your goals, sessions and recovery. Guidance while you train, with lasting plan changes under your control.
Solen uses your goals, completed sessions and recovery to guide your next step. Get support during today’s workout and a plan that fits your life. Available for iPhone and Android in English, Dutch and Turkish. Your goals, schedule, equipment and experience shape a focused training program lasting 4 to 12 weeks. See previous sets, follow exercise instructions and keep your weights, reps and rest time close at hand. How did training go this week? Discuss your sessions and recovery in a weekly check-in to help decide what comes next. Discuss a missed session or your next weight with coaching informed by the training you log. See what is planned, follow exercise instructions and track your…from solenfitness.com
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