Steel Will. 30 Days to Self‑Control
A 30‑day neuroscience‑based protocol to kill procrastination
What it does
Most advice on self‑control is useless. "Just believe in yourself" never works. I spent 6 months digging into neuroscience and built a 30‑day protocol that treats willpower as a trainable skill. **What you get:** - Morning & evening rituals (<20 min/day) - Micro‑habits that kill procrastination - How to use cardio to boost self‑control - Checklists for environment, sleep, nutrition No fluff. No "believe in yourself". Just a protocol that works.
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Build Self Discipline 21 DaysFeb 2026 · ▲1Build a bulletproof routine & stop procrastinating in 21days
- IWI will call your phone to hold you accountable2024 · iwillholdyouaccountable.com · ▲35
When we were kids, adults were always setting boundaries and keeping us on task. We thought this was annoying and relished the day when we'd grow up and get to do whatever we want. And here we are with that freedom only to find it's not that simple. We try to stay off our phones but we keep picking it up in the bedroom costing us our sleep and making us late. We need to break through task paralysis but we end up waiting until the last minute instead. Now we realize how privileged we were to have someone on the outside keeping us in check. We try to solve the problem by beating ourselves up,…
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Hey HN, Henry here from Cactus. We open-sourced Needle, a 26M parameter function-calling (tool use) model. It runs at 6000 tok/s prefill and 1200 tok/s decode on consumer devices. We were always frustrated by the little effort made towards building agentic models that run on budget phones, so we conducted investigations that led to an observation: agentic experiences are built upon tool calling, and massive models are overkill for it. Tool calling is fundamentally retrieval-and-assembly (match query to tool name, extract argument values, emit JSON), not reasoning. Cross-attention…
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