Stop scrolling: Put Phone Away

What it does

Stop scrolling: Put Phone Away digital wellbeing app helps reduce distracting phone use by rewarding time spent away from the phone instead of blocking apps or punishing usage. Stay off the phone and progress through karate belt ranks from white to black. The app tracks idle time with privacy-first local processing only - no accounts, analytics, ads, or cloud sync. Everything stays on the device while remaining battery-conscious and lightweight.

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  Shutout2024 · shutout.app · ▲406

  Lock yourself out of Screen Time & stop doomscrolling.

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  one elsewhereJan 2026 · oneelsewhere.app · ▲118

  Don’t touch. Stay focused.

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  Unhook2018 · play.google.com · ▲82

  Reduce screen time on your phone by taking short walks

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  ScrollOffFeb 2026 · scrolloff.app · ▲2

  Earn your scroll time. Use it guilt-free.

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  Free TimeJan 2026 · apps.apple.com · ▲18

  Think before you scroll

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  20 Minute App: Break ScrollingJan 2026 · play.google.com · ▲6

  Reclaim Your Focus. Reclaim Your Life.

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