Work · alternatives · 2026

24 alternatives to Stop scrolling: Put Phone Away
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Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
- 1
Shutout▲406Lock yourself out of Screen Time & stop doomscrolling.
2024 · shutout.app · its alternatives →
- 2
Welltory▲1,028Measure your wellness. Use data to feel great every day.
Nov 2025 · welltory.com · its alternatives →
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Your calmer, digital detox experience on iPhone
Jan 2026 · minimalistphone.com · its alternatives →
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I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…
2025 · scrollguard.app · its alternatives →
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Fitlock▲236Earn screen time by completing daily health/fitness goals
2025 · apps.apple.com · its alternatives →
- 8
Unhook▲82Reduce screen time on your phone by taking short walks
2018 · play.google.com · its alternatives →
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Barrier▲373Stop doomscrolling by blocking your addictive apps!
2025 · apps.apple.com · its alternatives →
- 10

Hi HN! Super proud to showcase Foqos! I wanted to create a way to physically block apps on my phone, always had a bunch of NFC tags, combined the 2 together over the holiday break and Foqos was born. You can create profiles, write them to NFC tags and track your weekly focus. Its completely open source and will always be free! There is an affiliate link in the app for nfc tags and donations are completely optional Link here: https://apps.apple.com/ca/app/foqos/id6736793117
2025 · foqos.app · its alternatives →
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DistractaGone▲135Work distraction-free with your phone locked up.
2016 · kickstarter.com · its alternatives →
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Hi HN, It's super hard to quit addicting apps. Existing solutions are non-binding, and therefore, require constant self-discipline and vigilance to be effective. Which is ironic, considering the problem we are trying to solve, is a lack of self-discipline. There exists a physical solution to this problem, in the form of a time-locked safe[1]. It’s effective for reducing app usage, but it's cumbersome and inconvenient. Fundamentally, what these lock-boxes do is impose a real-world cost on breaking your commitment. It’s not impossible to break your commitment, but it would require destroying…
2023 · discipline.io · its alternatives →
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keepOFF▲66Enhance focus & relieve your anxiety with this timer app
2021 · apps.apple.com · its alternatives →
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Chairless▲71Smart sitting time tracker, reduce excessive sitting
2020 · play.google.com · its alternatives →
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Reclaim Your Focus. Reclaim Your Life.
Jan 2026 · play.google.com · its alternatives →
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Habit Doom▲32Habit Doom helps you stop doomscrolling by turning screen time into a reward for real habits. Choose the apps that waste your time, set daily habits like exercise or reading, and earn minutes by checking them off. The app auto-locks selected apps at midnight and unlocks them with
Apr 2026 · habitdoom.com · its alternatives →
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ScrollPause▲16Break endless scrolling with gentle, timely nudges
Jul 2026 · scrollpause.com · its alternatives →
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Android app to quit mindless app scrolling
Nov 2025 · play.google.com · its alternatives →
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Quit scrolling with daily ranks, tracking & motivation.
2025 · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →