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Life & fun · December 19, 2025

Training Cadence

A workout app to help engage and motivate.

Training Cadence launched on December 19, 2025 with 2 votes, #5,292 of 11,628 launches that month.

What it does

This app is designed to ride along with you, make fitness more accessible and less transactional. Attempting to show progress and encourage / motivate along the way. Allowing you to schedule on your Apple Watch to reduce friction. Theres a long way to go, but it'll be fun getting there.

Download Training Cadence: Workout Plan by Ash Whitear on the App Store. See screenshots, ratings and reviews, user tips and more apps like Training Cadence:…

Free · In-App Purchases · Designed for iPhone. Not verified for macOS. Recovery, everywhere you need it • New physiological Recovery score on Insights, powered by heart rate variability, resting heart rate, and sleep compared to your personal baseline • See recovery on your dashboard with a "Prioritize rest" alert when your score is low • Add the Recovery Home Screen widget for today's score and 14-day trend • Check recovery at a glance with a new Apple Watch complication and detail page • Get optional notifications when recovery suggests prioritizing rest (Settings → Recovery Notifications) • Historical HealthKit data is used to build your baseline faster, so you can see a score sooner…from apps.apple.com

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