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Dev tools · November 4, 2020

Weightlifting tracker app where you can code

Free workout tracker & planner for iOS, Android & web. Build custom lifting programs with Liftoscript or use 50+ built-in routines like GZCLP, 5/3/1, PPL. Track progress with automatic progressive overload.

Weightlifting tracker app where you can code launched on November 4, 2020 with 7 votes, #1,131 of 3,461 launches that month and more than 75% of that year's launches. The site was still online in September 2026, 5 years on.

What it does

It's like having Google Sheets and Strong in the same app! Create custom programs or choose proven ones like GZCLP or 5/3/1, trusted by thousands of lifters to get bigger and stronger. Write your weightlifting program in plain text with Liftoscript ! Specify exercises by week/day, sets, and progressive overload rules — and use optional scripting to build advanced progression schemes. . Start with a trusted program. All are built with Liftoscript, making them fully customizable to match your goals and preferences. Log every set and rep, monitor body stats, and visualize your progress with detailed graphs. All your data is securely stored in the cloud for access anywhere. Built-in Linear,…from liftosaur.com

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    I made a weightlifting tracker app specifically for coders. In weightlifting, progressive overload is one of the most important parts of gaining muscle. You should constantly increase weights, reps, use different set schemes, and that will make your muscles grow. There're many weightlifting programs, using various overloading schemes - linear increasing of weights, some periodic ladder-up increase, switching to different set schemes in case of failures, etc. You can implement all of that in Liftosaur. It works this way: each exercise may define a bunch of variables, that could be changed…

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