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Work · September 18, 2020

WorkoutDays

A work-break workout App, to keep you energized and healthy.

WorkoutDays launched on September 18, 2020 with 2 votes. The site was still online in September 2026, 6 years on.

What it does

WorkoutDays is an exercise app that promotes physical activity and improves health by guiding you through "tabata" workouts (High Interval Intensity Training). They require no equipment and help you lose weight and belly fat by burning a lot of calories.

Download Standup Workouts Timer by Naeem Afzal on the App Store. See screenshots, ratings and reviews, user tips, and more apps like Standup Workouts Timer.

Being a busy professional with work life balance I have always struggled to manage time and stick to my workout activities to stay healthy. I heard a lot from friends who have benefited from this Workoutday app and gave it a shot. This was one of the best things I could have done for myself as it solved all of my struggles by assisting me maintain a regimented approach to working out regularly and keeping me on track for reaching my health goals. I was amazed by the features it includes with a comprehensive library of exercises to choose from. It now allows me to customize my workout plans, sets up alerts to remind me to take actions, create my own personal schedule and also manage my…from apps.apple.com

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