Life & fun · November 28, 2024
Yoa - Wellbeing Companion
Your journey to wellbeing made simple and personal
Yoa - Wellbeing Companion launched on November 28, 2024 with 11 votes, #1,506 of 4,990 launches that month and more than 50% of that year's launches. The site was still online in September 2026, 1 year on.
What it does
Meet Yoa, your vibrant orange companion for daily wellbeing! Paired with your Apple Watch, Yoa tracks sleep, fitness, and overall wellbeing scores at a glance. Get personalized advice, insights, and detailed charts. Yoa: Simple, personal, and uplifting!
Yoa turns every tracker you wear — Apple Watch, Whoop, Oura, Garmin and 20+ more — into three honest scores: Sleep, Recovery and Strain. Free on iPhone.
Scroll through and watch Yoa switch screens — every score, the cycle tracker and the journal that proves what works. Open the app to a friendly “Good morning, [name]” and your three headline scores — Sleep, Strain and Recovery. The little orange buddy reflects exactly how you’re doing: today, rested and ready. One clear sleep score out of 100 — last night, “Well rested”, 86. Yoa breaks it into sleep duration, restorative sleep and more, from whichever tracker you wear to bed. A morning-readiness score from your overnight HRV and resting heart rate, measured against your own baseline. “Ready to push” at 82 — or a gentle nudge to take it easy. A daily cardiovascular-load score from your heart…from getyoa.app
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