Alternatives
Products that do what Breath Tempo does
Guided breathing rhythms for calm, focus, and energy
- 1BC
I built a terminal app that paces slow breathing at 6 breaths per minute for vagal tone training. It's a single Python file, stdlib only, no dependencies — just run breathe and follow the bar. I'm a cardiology patient (HFrEF). Slow breathing at resonance frequency is one of the few non-pharmacological interventions shown to improve cardiac vagal tone and baroreflex sensitivity (Bernardi et al., Circulation 2002; Lancet 1998). I wanted a frictionless daily habit tool — no app store, no account, no subscription, just open terminal and go. Design constraints, all grounded in the clinical…
May 2026 · github.com
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Breathing exercises focused on calm and acceptance
Feb 2026 · apps.apple.com
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Guided breathing, 49 soundscapes, zero data collected
Jul 2026 · play.google.com
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Simple and elegant meditation/mindfulness timer
Jan 2026 · apps.apple.com
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