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Reset your mind in 90s: Stargaze, breathe, and dream.
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Staring at something for 30-90 seconds has been proven to improve & boost mental focus on subsequent tasks (from Andrew Huberman - https://youtu.be/CrtR12PBKb0?t=3367 ). So I made something simple you can look at (and simultaneously meditate) for 1 minute to improve focus for your next task :) Let me know if it works for you
2024 · oneminutefocus.com
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Hi HN! I suffered from chronic insomnia for over a year and tried everything from cutting coffee, blocking blue light, to taking melatonin and antihistamine, but couldn’t find anything that worked. I even bought a $500 research-grade EEG device to track my sleep, which was honestly kind of depressing because it showed that I was sleeping less than 4 hours per night for weeks straight. In the day, it took an immense amount of energy for me to perform even the most mundane of tasks, such as doing my laundry or ordering groceries. At night, I felt an overwhelming sense of loneliness and…
2022 · slumber.one
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Answer the question "Before I die, I want to..." and post it to the wall. I built this as part of a journaling app I’m working on as a side project. Personally I find life goals fascinating - they're the things we think will make us feel the happiest and the most fulfilled, yet often people think they won't achieve them. I have tried to make it feel atmospheric with the goal of making you stop and think about your own life for a second.
Nov 2025 · beforewedie.org
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3 practices, 5 minutes, one app: breathe, stretch, move
Jan 2026
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#journal #lifereset #selfimprovement #productivity
Jan 2026
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Two simple 7-day guides to reset your mind.
7d ago · smartpixelstudio24.gumroad.com
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Shift your inner energy, transform your outer world.
Jul 2026 · dreammanfestor123.com
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Morning intention setting to start your day with clarity
Jun 2026 · avatarachiever.gumroad.com
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