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Alternatives

Products that do what Liftzone Workouts does

Stop guessing your sets and reps.

  1. 1
    Liftz16

    Train based on your recovery, not a fixed workout plan.

    Jul 2026 · learnmux.github.io

  2. 2LW

    I made a weightlifting tracker app specifically for coders. In weightlifting, progressive overload is one of the most important parts of gaining muscle. You should constantly increase weights, reps, use different set schemes, and that will make your muscles grow. There're many weightlifting programs, using various overloading schemes - linear increasing of weights, some periodic ladder-up increase, switching to different set schemes in case of failures, etc. You can implement all of that in Liftosaur. It works this way: each exercise may define a bunch of variables, that could be changed…

    2023 · liftosaur.com

  3. 3

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    Pedestal101

    Use periodization to maximize your fitness results

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    The easiest way to track your workouts

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  8. 8HR

    I built this iOS app because I wanted to get an overview of my time in zones per week without checking zones after every workout manually - Now I'm looking for feedback. Description: Track time in heart rate zones. Track per day, week, month, 7 days and 30 days time period and how much time you spend in each zone. Set goals & visualize progress. Get details about heart rates zones of your workouts. Features: Custom time periods, Workout to zone attribution to get a feeling which sport attributed most to each zone, Multiple zone calculation methods, Set personal time goals for any zone,…

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  9. 9
    Fitbod86

    Workout and fitness plans

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  10. 10

    The free 5x5 workout tracker that tells you what to lift

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  11. 11

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  13. 13

    Simple gym workout tracker | liftroad

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    Strength. Power. Performance

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  15. 15

    Your workout program adapts itself every week automatically

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  16. 16

    AI-powered workout and nutrition planner

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  17. 17

    Stop typing between sets.

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    LiftCal – Track your lifting, analyse your workouts

    Mar 2026 · liftcal.app

  19. 19

    AI-Assisted Daily Workout Adjustments for Intervals Users

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    Workout tracking made simple with streaks to stay consistent

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    Workout plans tuned to your goals, kit and schedule

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  22. 22

    The free strength app that makes you smarter every set.

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  23. 23
    Musklr7

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    Adaptive hypertrophy coaching that does the math for you

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