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Products that do what One Rep Max Calculator does
Calculate One Rep Max (1RM) instantly with Brzycki, Epley
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Calculate your true bench press 1RM in seconds
Jun 2026 · aitoolkitcenter.com
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Hey Everyone, Today marks a big day for the team at MuscleWiki. We launched the workout generator, using our huge custom dataset of exercises, videos and text, we optimized so users are able to generate millions of unique workout combinations. These aren't just dumb workouts either, anyone with a lick of python can generate millions of workouts. The hard thing to do is generate the 1 workout that you want. The team painstakingly programmed and mapped science based set recommendations and fatigue into those results based on user selection. There are still a few bugs we are working out, but…
2024 · musclewiki.com
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2015 · strengthlevel.com
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Free calculators for strength training and powerlifting
Jun 2026 · strengthpeaking.com
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I made a weightlifting tracker app specifically for coders. In weightlifting, progressive overload is one of the most important parts of gaining muscle. You should constantly increase weights, reps, use different set schemes, and that will make your muscles grow. There're many weightlifting programs, using various overloading schemes - linear increasing of weights, some periodic ladder-up increase, switching to different set schemes in case of failures, etc. You can implement all of that in Liftosaur. It works this way: each exercise may define a bunch of variables, that could be changed…
2023 · liftosaur.com
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A very simple idea: when you eat more than your maintenance calories, you gain weight; when you eat less than your maintenance calories, you lose weight. By using an algorithm, we can accurately figure out your maintenance calories more accurately than traditional regression based formulas like katch mc ardle. It's way more accurate than calorie burn tracking devices like fitness bands and watches. (garmin/apple watch/whoop etc...) Traditionally, people often use static TDEE calculators which often over or underestimate for some by 100s calories. Chatgpt and TDEE calculators like…
Jun 2026 · macrocodex.app
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Phaserr is a program builder for strength and conditioning coaches. If you write your programs in Google Sheets, this replaces the spreadsheet. You build the block, and Phaserr handles the numbers—1RM loads, warm-up ramps, rep schemes, and progressions. When you log a new max, ev
7d ago · phaserr.com
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