Phaserr – Build training programs and share them with athletes
Phaserr is a program builder for strength and conditioning coaches. If you write your programs in Google Sheets, this replaces the spreadsheet. You build the block, and Phaserr handles the numbers—1RM loads, warm-up ramps, rep schemes, and progressions. When you log a new max, ev
In plain words
Phaserr is a program builder designed for strength and conditioning coaches who currently use Google Sheets to create training plans. It automates the calculation of workout variables like one-rep max loads, warm-up progressions, and rep schemes, allowing coaches to focus on program structure while the software handles numerical details. When athletes log new personal records, the system automatically updates all related calculations across the program.
written from the facts on this page · September 2026
From the sources
Build training programs and share them with athletes
Phaserr is a program builder for strength and conditioning coaches. If you write your programs in Google Sheets, this replaces the spreadsheet. You build the block, and Phaserr handles the numbers—1RM loads, warm-up ramps, rep schemes, and progressions. When you log a new max, every percentage updates itself with no formulas to fix. Describe the block you want, and AI writes a first draft using your exercise library and your athlete's real numbers. You then adjust it. It never sends anything on its own—your programming stays yours. Send it with one link, and your athlete opens it on their phone with no account or app store needed. You can also export a PDF iffrom betalist.com
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