Life & fun · alternatives · 2026

24 alternatives to PhaseFood

A recipe builder for women's bodies

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   Lotus▲92

   A calendar to help women’s track their menstrual cycle

   2017 · apps.apple.com · its alternatives →

2. 2
   Flo Health▲100

   The #1 app for women's menstrual health 💆‍♀️

   2018 · flo.health · its alternatives →

3. 3
   SnapFood▲96

   Your diet companion app that tracks what you eat

   2024 · apps.apple.com · its alternatives →

4. 4
   MealGuide▲82

   Healthy, mindful eating starts here

   2023 · its alternatives →

5. 5
   Caria▲95

   The smartest app for menopause

   2019 · hellocaria.com · its alternatives →

6. 6
   FoodNoms▲111

   Track what you eat and elevate your nutrition game

   2023 · foodnoms.com · its alternatives →

7. 7
   Bodyful: Health & Food Tracker▲90

   Easy & visual tracking of nutrition and body health

   2024 · apps.apple.com · its alternatives →

8. 8
   Planeats 1.0▲74

   The first plant-based diet transition app 🌱

   2020 · its alternatives →

9. 9
   Titroo▲68

   Next-gen nutrition app with a sophisticated calorie counter

   2020 · its alternatives →

10. 10
    Uterinekind▲97

    Better symptom tracking

    2023 · apps.apple.com · its alternatives →

11. 11
    Looma▲90

    Swipe to stay nourished with personalized meal plans

    2017 · its alternatives →

12. 12FN
    Famnom – Nutrition tracker and meal planner for families▲72

    2022 · famnom.com · its alternatives →

13. 13
    Atunelle▲13

    AI fitness & nutrition that adapts to your hormones

    Sep 2026 · atunelle.com · its alternatives →

14. 14
    Fittastetic - Fitness Recipes App▲64

    Upgrade your life with light and healthy fitness recipes

    2020 · fittastetic.com · its alternatives →

15. 15
    Mary's Recipes▲71

    Healthy meal planner for families

    2018 · mariakardakova.com · its alternatives →

16. 16
    Plantiful▲68

    Vegan recipes, meal planner and shopping list maker for iOS.

    2021 · apps.apple.com · its alternatives →

17. 17
    RedBird: Cycle Nutrition▲4

    Personalized cycle support with 200+ customizations

    Jun 2026 · redbirdcycle.app · its alternatives →

18. 18
    Pretty Nourish ▲7

    Nourish your body, honor your cycle

    Nov 2025 · apps.apple.com · its alternatives →

19. 19
    NourishUs▲13

    Nourish your body and mind with recipes synced to your cycle

    2025 · apps.apple.com · its alternatives →

20. 20
    PhaseWise▲4

    AI cycle guide for periods, PMS, and ovulation

    Jun 2026 · apps.apple.com · its alternatives →

21. 21
    WellnessPal▲8

    Intelligently incorporating your cycle into your life goals

    2025 · wellnesspal.xyz · its alternatives →

22. 22
    nuri.▲3

    food that works for your body

    Jun 2026 · nurirecipes.com · its alternatives →

23. 23
    Play Health▲9

    A new standard of care for perimenopause

    2025 · playhealth.com · its alternatives →

24. 24
    Pinga▲5

    women's lifestyle wellness, sexual and hormonal health.

    2022 · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →