Work · alternatives · 2026
24 alternatives to Pump Up Not Out
Quit porn, start exercising
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
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It's not like any other app. I have done months of research to my quit porn addiction. This app plays with psychology where our main motive is to motivate and distract, motivate the user to stay on track and distract his mind from getting back to the addiction
2025 · unlustapp.com · its alternatives →
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MakerFit▲122While you work, get fit, boost your health and productivity
2022 · gfme.gurucan.com · its alternatives →
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Quit Genius▲171Quit smoking with personalised and proven therapy 🚭
2017 · pelagohealth.com · its alternatives →
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BlockerX▲119BlockerX helps in overcoming compulsive watching of porn.
2021 · apps.apple.com · its alternatives →
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TrueAlly▲110Beat porn addiction with daily activities and learning
2024 · trueally.app · its alternatives →
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Git Pushups▲131Hi HN! I made this app out of necessity: sometimes I'll troll over my laptop all day without moving until lunch break or work is done. No good. So I made git hook to block my git commits if I didn't do some calisthenics. Later, after I noticed it was useful, I decided to open it up for others. It works like this: - Download the iOS or Android app - Install the .git hook - Do daily pushups with the app or else your hooks will fail Pushup form is validated via ARKit/MLKit and the accelerometer and I only use github for authentication. If you find it useful, let me know! Justin
2025 · gitpushups.com · its alternatives →
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I made Sober not Sorry, a clean and simple iOS tracker to help quit bad habits — alcohol, smoking, or anything else. Open it → log your start date → it tracks your streak. No ads, no sign-up, no subscriptions. I built it because most “sober” apps felt cluttered or too motivational. This one just quietly tracks progress and stays out of the way. Would love feedback — especially from people who use streak or sobriety trackers.
2025 · sobernotsorry.app · its alternatives →
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Outmuscle Me▲90We are what we repeatedly do - challenge yourself.
2019 · outmuscle.me · its alternatives →
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PornStop▲5A simple tool to break porn addiction.
Mar 2026 · joinpornstop.netlify.app · its alternatives →
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Kaertala▲7No will power, no streaks way to quit pornography forever
Nov 2025 · kaertala.com · its alternatives →
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Essence▲68Change your life by quitting the addiction towards PMO
2022 · play.google.com · its alternatives →
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I built an app where you LITERALLY have to do push-ups to use Reddit (or whatever app). My guy, this is the summer you get SWOLE! Build a massive chest instead of doomscrolling on Hackernews. Also, it's FREE. You can set it on a schedule. You can set it on a time limit. You can set it after X opens. Or even after you come home from work. The apps will remain blocked until you do your push-ups! The app is built natively on SwiftUI. I use Apple's native Vision API to detect body parts and joints. I use Apple's Screen Time API for app blocking. I don't know what else to say so go on now and get…
2025 · timm.so · its alternatives →
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From Addiction to Freedom: Transform Your Life
2024 · goloverse.gumroad.com · its alternatives →
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Mr.NoFap▲5Chrome plugin to block porn like an RPG
2020 · chromewebstore.google.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →