Alternatives

Products that do what reset. — A quieter place does

Set your dopamine expectations low

1. 1
   Dopamine▲259

   Hack user engagement with Dopamine's Reinforcement API

   2016

2. 2
   Calm▲192

   Keep calm and poke me. One weird way to de-stress.

   2017

3. 3
   Reset▲319

   Challenge your anxious thoughts with AI

   2025

4. 4
   Sit.▲101

   Sit down and do nothing.

   2023

5. 5
   Dopamine Menu Builder▲35

   Design a menu of activities to replace mindless scrolling

   2025

6. 6
   Liminal▲7

   Simple resets to make life feel good again

   Mar 2026 · liminaltechnology.io

7. 7
   Dopanope▲111

   Put your impatience to good use and stop mindless browsing

   2023

8. 8DA
   Dopamine API – Turn any app into a habit▲31

   2016 · usedopamine.com

9. 9
   Dopamine Swap▲3

   Swap short-form video addiction for gamified offline tasks.

   Jun 2026 · dopamine-swap-digita-3ya1.bolt.host

10. 10
    Neuro-Affirming 14 Day Dopamine Reset ▲1

    Neuro-Affirming 14 Day Dopamine Reset Guide

    Apr 2026 · etsy.com

11. 11
    Info Me▲7

    Inspiring you to learn everyday

    Jan 2026 · play.google.com

12. 12
    Control Dopamine▲3

    Earn screen time by doing real things. Not just blocking.

    May 2026 · apps.apple.com

13. 13
    Hidden Value - Cheap Dopamine Costs You▲5

    Auto Close Distractions | Escape Dopamine Traps

    Jul 2026 · gethiddenvalue.com

14. 14
    The Dopamine Planner ▲3

    The Dopamine Planner | Finally Stay Motivated Every Day

    Jul 2026 · avatarachiever.gumroad.com

15. 15
    Nervy▲41

    Better than meditation - lower stress levels in 60 seconds

    2024

16. 16
    Dopamine Toll▲3

    Friction, not blocking — think before you doomscroll

    Jul 2026 · chromewebstore.google.com

17. 17
    YT Detox▲54

    Consume Youtube as Text and Get Back Your Productive Time

    2025

18. 18DI
    Dopaminite – I wasn't productive, so I built this tool for myself▲26

    2021 · reddit.com

19. 19
    DopamineShield▲3

    Stop impulsive relapses before they happen

    Jun 2026 · dopamineshield.xyz

20. 20
    Monk▲42

    Turn Screen Time into Habit Time

    Oct 2025

21. 21
    DopaMean▲4

    Trick your brain that you have not deleted the app!

    Mar 2026 · dopamean.hidas.dev

22. 22
    The Dopamine Menu Planner▲2

    A visual ADHD-friendly tool to boost focus and productivity.

    Jun 2026 · cleverprinty.gumroad.com

23. 23
    Re-Loop: Plan by Energy, Not Time▲6

    The system is broken. You aren't.

    Oct 2025

24. 24
    Hush

    Hush: The focus app that doesn't care about your feelings.

    Mar 2026 · hushmode.app

Ranked by how close each launch is in meaning, then by votes. Refine with a description →