Work · alternatives · 2026
24 alternatives to Scroll Brake — App Blocker
Break doomscrolling with a math puzzle, not a snooze button
Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.
- 1
SpeedBump▲196The intentionally annoying app to break doomscrolling
2025 · speedbumpapp.com · its alternatives →
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Barrier▲373Stop doomscrolling by blocking your addictive apps!
2025 · apps.apple.com · its alternatives →
- 3

i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.
2025 · touchgrass.now · its alternatives →
- 4

I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…
2025 · scrollguard.app · its alternatives →
- 5
Shutout▲406Lock yourself out of Screen Time & stop doomscrolling.
2024 · shutout.app · its alternatives →
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ScreenBreak▲125Hi HN, I built ScreenBreak after realizing that most app blockers failed in practice. “Hard blocks” were too rigid — I either locked myself out entirely or tapped Ignore Limit and kept scrolling. There was no useful middle state. In reality, people still need to open apps like TikTok or Instagram for specific tasks: looking something up, replying to someone, checking updates, etc. The problem isn’t intentional use; it’s the unplanned, unconscious scrolling that follows. I wanted a system that interrupts the impulse without fully preventing access. ScreenBreak uses soft blocking plus…
Dec 2025 · screenbreak.app · its alternatives →
- 7
1Block▲64Highly customizable app blocking and app timer for Android
2019 · play.google.com · its alternatives →
- 8

ScrollBump inserts short, unskippable pauses while you scroll. The goal isn’t to lock you out, but to make mindless scrolling inconvenient enough that you notice what you’re doing. How it works You define rules like: • After X minutes in selected apps • At location Y • Insert a Z-second pause before you can continue When triggered, the app is temporarily covered by a shield. The shield is customizable — you can set a short message, color theme, or even a photo of your dog or cat — but the core mechanic is the pause itself. Why this instead of hard blocking Hard blocks tend to fail. When an…
2025 · scrollbump.com · its alternatives →
- 9
ScrollPause▲16Break endless scrolling with gentle, timely nudges
Jul 2026 · scrollpause.com · its alternatives →
- 10

Reclaim your time from the infinite scroll.
Apr 2026 · trybreakscroll.web.app · its alternatives →
- 11

Break the scroll trance with movement, not just willpower.
Apr 2026 · getpaced.app · its alternatives →
- 12
ScrollToll▲77Counts every Reel you watch, then locks the app.
Aug 2026 · play.google.com · its alternatives →
- 13
AppBlock▲87Block apps with one tap and stay focused when it matters
2022 · appblock.app · its alternatives →
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Reclaim Your Focus. Reclaim Your Life.
Jan 2026 · play.google.com · its alternatives →
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AntiScroll▲10Block reels and short videos and control time spend on App
2025 · play.google.com · its alternatives →
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- 19

Limit your time and scrolling on distracting websites.
2024 · chromewebstore.google.com · its alternatives →
- 20

Detects mindless scrolling and snaps you out of it.
Jun 2026 · chromewebstore.google.com · its alternatives →
- 21

The newest way to limit your app use, without full lockouts.
Jul 2026 · play.google.com · its alternatives →
- 22
YScroll▲5Stop Endless Scrolling, take control of your time
Apr 2026 · play.google.com · its alternatives →
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Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →