Alternatives
Products that do what BlockTok does
Mindful doomscroll blocker
- 1
- 2
- 3IB
i wanted to change the habit of reaching for my phone in the morning and doomscrolling away an hour so i built an app to help me. now i have to literally touch grass before accessing my most distracting apps the app is built in swiftui, uses the screen time apis provided by apple and google vision to recognise grass or not i'd love to get your thoughts on the concept.
2025 · touchgrass.now
- 4IB
I wanted to find a way to use Instagram without ending up scrolling for two hours every time I open the app to see a friend's story. Most screen time apps I found focus on blocking the app itself instead of the addictive feed, so I created this app to allow me to keep using the "healthy" and "social" features and block the infinite scrolling (Reels) After implementing the block on Instagram Reels, I got addicted to YouTube Shorts and Reddit feed. So, I extended the app to cover these as well. To avoid replacing the scrolling for regular feeds, I also added a feature that shows a pop-up when…
2025 · scrollguard.app
- 5
- 6
- 7
- 8
Overcome your distracting habits with Mindful pause
Feb 2026 · zenblock.app
- 9
Break doomscrolling with a math puzzle, not a snooze button
26d ago · apps.apple.com
- 10
Phone wallpapers to help you consciously stop doom scrolling
2022
- 11
- 12
- 13
- 14
- 15MA
I wanted to kick my doomscrolling habit, so I built a microlearning app that uses a TikTok-style algorithm, same addictive feed mechanics, but you actually learn something. I started with a general version, Scroll: Daily Microlearning (microlearning.usescroll.app), but quickly realised it works better when focused on a single topic. So I split it into: Scroll: Personal Finance (https://finance.usescroll.app) Scroll: Learn AI (https://ai.usescroll.app) Scroll: Daily Microlearning (https://microlearning.usescroll.app)
Jun 2026 · usescroll.app
- 16AI
Based on personal struggles, I built an app that shows annoying things on my phone when I doomscroll. This includes dancing cats, the screen time police, or rain. Social media is great as long as you don't overuse it -- I learn and connect with friends thanks to it. But it's too easy to get hooked. When you open addictive apps, SpeedBump gives you a few options: 2, 5, 15, 30 minutes. The more you want to use, the more you have to wait before opening. Once time's up, it starts to annoy you a lot. There's no way to extend the timer without breaking your streak; you'll have to take a 15 min…
2025 · speedbumpapp.com
- 17
- 18
Detects mindless scrolling and snaps you out of it.
Jun 2026 · chromewebstore.google.com
- 19
- 20
Auto-scroll & floating video(PiP) for Shorts, Reels & TikTok
Jun 2026 · chromewebstore.google.com
- 21
- 22
- 23
- 24
The newest way to limit your app use, without full lockouts.
Jul 2026 · play.google.com
Ranked by how close each launch is in meaning, then by votes. Refine with a description →