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Life & fun · August 5, 2026

Alspr: Progressive Overload

Beat last session.

Alspr: Progressive Overload launched on August 5, 2026 with 5 votes, #1,809 of 23,274 launches that month and more than 75% of that year's launches.

Visit alspr.com ↗Alternativestop 8% of August 2026

What it does

Alspr is a workout tracker built for one problem: progressive overload only works if you remember what you lifted last time. Mid-set, Alspr shows your numbers from last session right next to today's set, so there's no scrolling through history and no guessing if it was 185 or 190. Built solo in Flutter, with native Apple Watch and Wear OS companion apps. Free to download, 30-day Pro trial. Would love feedback from fellow lifters and indie builders.

The workout tracker that coaches progressive overload. Built for lifters who measure progress in numbers, not vibes.

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