CenteredSelf App

What it does

CenteredSelf is an AI powered journaling and self-reflection app designed to help you explore your thoughts and experiences, build self-awareness, ease stress, manage emotions, and set meaningful goals through guided prompts and Al-powered insights.

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  Hey all, I built this. It’s not trying to capture every autistic experience (that’d be impossible). It’s based on my own lived experience as well as that of friends on the spectrum. I'm trying to give people a feel for what masking, decision fatigue, and burnout can look like day-to-day. That’s hard to explain in words, but easier to show through choices and stats. I'm not trying to "define autism". I’ve gotten good feedback here about resilience, meds, and difficulty tuning. I’ll keep tweaking it. If even a few people walk away thinking, "ah, maybe that’s why my coworker struggles in those…

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