InnerSense

What it does

InnerSense: the mobile app that combats anxiety with science-backed practices, personalized to your daily routine. Take control of your mental health with ease.

• IS
  InnerSense – science-based daily mental care2022 · ikuznetsov.medium.com · ▲6

  We built InnerSense, an iOS app that addresses common mental health struggles like anxiety, burnout, and low self-esteem. Our approach is to get scientifically proven self-help practices from CBT and REBT and adapt them to the modern world. The app is entirely free at the moment. You can read more about InnerSense here: https://ikuznetsov.medium.com/innersense-daily-mental-care-p... Download app: https://apps.apple.com/id/app/innersense-mood-tracker-cbt/id... I will be glad to hear your feedback.

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• IV
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• BI
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