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Life & fun · August 22, 2026

NoPhone - micro dosed digital detox

Reduce time on your iPhone, without blocking apps

What it does

Hi folks! 👋🏽 NoPhone 2.0 just went live on the App Store. NoPhone is an app to help you reduce iPhone (and iPad) time, and this is a major update. Lifetime access to our family sharing eligible subscription is free for the next 48 hours. We welcome your feedback and reviews, so please grab it before it’s gone! Try a daily micro-dose of digital detox (without blocking apps) 🍃 📵Break Phone Addiction 🌞Take Screen Breaks 🔁 Build Screen-Free Routines 🤳🏾Stop Urge To Grab iPhone or iPad

NoPhone is a new type of digital detox solution designed to help you break screen addiction and improve your mental health… without blocking apps. Join our community of users who are being more intentional with their time.

NoPhone helps you take micro-doses of digital detox. NoPhone Sessions and Routines let you plan screen-free time, integrated into the iOS experience you already use every day. Ready to take a daily break from your screen? Download NoPhone and build your practice of digital balance. Skip scrolls and swipes, morning and night. Improve your sleep, and enhance your life. Skip scrolls and swipes, morning and night. Improve your sleep, and enhance your life. Ready to take a daily break from your screen? Download NoPhone and build your practice of digitalfrom nophone-app.com

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