Nora
Your personal guide to a calmer nervous system
Nora launched on March 26, 2026.
What it does
Nora helps you understand and regulate your nervous system through science-backed tools for panic and anxiety relief. Track your symptoms, build daily check-in habits, and get personalized micro-steps. Move from survival mode to calm, one breath at a time. Built for people who want to truly understand what's happening in their body, not just mask it.
Nora helps you understand your nervous system through HRV tracking, symptom logging, and AI-powered insights.
Nora tracks your HRV, logs your symptoms, and surfaces AI-powered insights so you can understand what your body is telling you. Nora reads your Heart Rate Variability from Apple Health and turns raw numbers into a clear nervous system score, updated daily. Log one or more symptoms (palpitations, dizziness, chest tightness, and more) in seconds. Add context like stress, sleep, or caffeine to reveal patterns. Use the Positive tab to log what went well — feelings, coping wins, and good-moment context — so Nora can surface what helps, not just what hurts. Nora's on-device engine analyzes your data and surfaces your daily insights right on your iPhone, with no round trip to a server and no…from getnoraapp.netlify.app
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