Life & fun · alternatives · 2026

24 alternatives to Nora

Your personal guide to a calmer nervous system

Below are 24 products that do a similar job, ranked by how close each is in meaning and then by launch-day votes.

1. 1
   Nora ▲258

   24/7 mental health companion without revealing your identity

   2024 · its alternatives →

2. 2
   Nervous System Quotient (NSQ)▲146

   Free self-assessment to measure your regulation

   2024 · nsmastery.com · its alternatives →

3. 3
   Somna▲102

   Somna helps you notice triggers, beliefs, and loops, then soften what keeps repeating.

   Feb 2026 · meetsomna.com · its alternatives →

4. 4
   Calmer▲379

   An anxiety relief app that actually works

   2025 · gocalmer.com · its alternatives →

5. 5
   One-Minute Anxiety Helper▲126

   Digital coach to help in moments of stress and anxiety

   2019 · its alternatives →

6. 6
   The Anxiety Solution▲68

   Your complete anxiety toolkit

   2020 · anxietysolution.app · its alternatives →

7. 7
   CenterMe▲222

   Anxiety relief assistant for women

   2022 · apps.apple.com · its alternatives →

8. 8
   One Calm▲63

   Calm down in one minute

   2023 · zedom1.github.io · its alternatives →

9. 9
   Sigh▲76

   Reduce overall stress in 5 minutes with cyclic breathing

   2023 · apps.apple.com · its alternatives →

10. 10
    Calming Measures▲6

    Instant Calm

    Dec 2025 · calming-measures-9d52c76c.base44.app · its alternatives →

11. 11
    Squair▲162

    I built Squair because my phone was giving me anxiety - and it was also the only thing in my pocket when anxiety hit. The problem: 4 cups of coffee just to focus. Then the anxiety kicks in. Chest tight. Racing thoughts. Scrolling reels to "calm down" made it worse. I Googled "anxiety relief" at 2am and found box breathing — same technique Navy SEALs use in combat. First time I tried it, I felt the difference within 2 minutes. No crash. No pills. Just breathing. So I built an app around it. 6 months. Solo dev with a full-time job. 112 builds. 2 App Store rejections. Finally live. What it…

    Jan 2026 · squair.app · its alternatives →

12. 12
    Mon Sherpa▲77

    Reduce your stress and anxiety with a personal assistant.

    2020 · monsherpa.io · its alternatives →

13. 13
    Pause 1.0▲152

    A mental wellness habit

    2024 · apps.apple.com · its alternatives →

14. 14
    Devas: Push. Talk. Get Help.▲103

    Panicking? Down? Get help from people you know and trust.

    2020 · apps.apple.com · its alternatives →

15. 15
    RelaxFrens▲110

    Create your own calm environment using relaxing sounds

    2022 · relaxfrens.com · its alternatives →

16. 16
    BreatheIn 2.0: Calm Breathing▲65

    Learn to breathe better

    2021 · apps.apple.com · its alternatives →

17. 17
    Sanity & Self▲86

    Guided-wellness for your mind, body and soul

    2018 · sanityandself.com · its alternatives →

18. 18
    Relax Box▲113

    Anxiety relief games, relaxing music, breathing exercises

    2023 · apps.apple.com · its alternatives →

19. 19
    Ashley▲81

    Mental health platform for stress and anxiety

    2020 · its alternatives →

20. 20
    Calm Down Now▲113

    Stop panic and anxiety. Relax instantly.

    2015 · calmdownnow.com · its alternatives →

21. 21
    Elissa - My Panic Ally▲44

    Your Panic & Anxiety Ally—AI Powered, DSM-5 Based

    2025 · its alternatives →

22. 22
    Four7Eleven▲70

    The healthy 4-7-11 method app for calm breathing

    2021 · apps.apple.com · its alternatives →

23. 23
    Calme: Anxiety & Stress Relief▲14

    Anxiety,Stress,overthinking,panic,calm,relax,breathing,mood

    May 2026 · apps.apple.com · its alternatives →

24. 24
    No Panic — Calm, in your pocket▲6

    One tap to calm when a panic attack hits

    Jul 2026 · denid88.github.io · its alternatives →

Ranked by how close each launch is in meaning, then by votes. Prices were read from each product’s own site when checked and can change. Refine with your own description →